8 Ways to Give Back to Charity at No Extra Cost to You

I think one of the best feelings out there is giving back to charity, especially when you know to expect nothing in return. Everyone has the ability to help those in need. Even if you have hardly any money to give, you can still donate your time to different charities and volunteer opportunities. Here are 8 ways […]

30 Healthy Alternatives for When You Want to Self-Harm

This post contains affiliate links. All opinions are 100% my own. It’s been an incredibly hard battle, but I recently celebrated my 9 month anniversary of being self-harm free. I never thought that I would make it this far. Most days, I’m still shocked that I have. Self-harm can easily become an addiction before you even realize […]

An Open Letter Confronting My Anxiety For the First Time

CONTENT WARNING: This post mentions suicide. Everyone experiences their anxiety at a very personal level. Anxiety comes in so many shapes and sizes, and it looks different to everybody. My anxiety has been with me since I was a very small child. Instead of it getting better over the years, it only seems to be […]