My Top 10 Favorite Albums I Listen to On My Bad Days

My Top 10 Favorite Albums I Listen to On My Bad Days

This post contains affiliate links. All opinions are my own.

If you don’t know me, music is a huge passion of mine. I’m always listening to it, dancing to it, or making up my own. Plus, my boyfriend makes his own music, so I get to become accustomed to so many new styles and techniques in music.

I’ve talked quite a bit about music and particular songs that help my different mental illnesses on my blog. I wrote out my depression playlist, as well as my anxiety playlist. I’ve even wrote about 15 songs to listen to if you’re in a relationship with someone who has troubles with their mental health.

Today, I’ll be giving you my favorite albums that center around mental health. They’re not in any particular order, because how could I choose? I can’t even begin to tell you how many times I have turned to these albums in my life.

Relationship OCD and the Fantasy of Finding “The One”

Relationship OCD and the Fantasy of Finding "The One"

This post contains affiliate links. All opinions are my own.

Imagine your wedding day. Think about the thoughts you have right before you walk down the aisle. Think about your cold feet. Soak up all the doubts, reservations, and skepticisms circling in your brain, encompassing your entire being.

Now imagine having that feeling all day long, every single day. That’s Relationship OCD.

It’s the kind of doubt that seeps in unexpectedly and begins to chip away at the very core of love. Every concept of life. Every part of you. It’s one of the cruelest things life could ever throw at you.

Here are the common obsessions, compulsions, and treatment plans for Relationship OCD (ROCD):

8 Offensive Phrases People with OCD are Sick of Hearing

8 Offensive Phrases People with OCD are Sick of Hearing

We all have said things we didn’t mean. We’ve also all said something we didn’t know was hurtful. When you live with a mental illness, you’re more likely to pay attention to what others say.

There is so much stigma surrounding mental health and mental illnesses. Every single day I hear or see a new thing mentioning it. It’s like I can never escape.

Here are 8 offensive phrases people with OCD are sick of hearing:

4 Important Reasons Why I Don’t Go to Therapy Anymore

4 Important Reasons Why I Don't Go to Therapy Anymore

CONTENT WARNING: This post mentions self-harm and suicide.

Don’t get me wrong. I know I need therapy. In fact, I want to go to therapy. I think therapy is awesome

Every single person can benefit from it, because therapy isn’t just for people who are mentally ill. Everyone goes through things that they a hard time coping with. People should always find new ways to grow and improve themselves.

I wish I could go to therapy. It’s just so hard for me. Here are 4 unfortunate reasons why I no longer go to therapy anymore:

Why I Completely Stopped Apologizing for My Mental Illnesses

Why I Completely Stopped Apologizing for My Mental Illnesses

CONTENT WARNING: This post mentions self-harm and suicide.

There’s still an incredible amount of stigma and misconceptions regarding all types of mental illnesses. Every mental illness is difficult, and it should never be a competition for who has is it worse.

It took me a very long time to get the point where I understood and accepted my mental illnesses. I’m still on the road to recovery, but I’m growing and learning about myself every day.

Here are my top 3 reasons why I chose to completely stop apologizing for my mental illnesses: