4 Important Reasons Why I Don’t Go to Therapy Anymore

4 Important Reasons Why I Don't Go to Therapy Anymore

CONTENT WARNING: This post mentions self-harm and suicide.

Don’t get me wrong. I know I need therapy. In fact, I want to go to therapy. I think therapy is awesome

Every single person can benefit from it, because therapy isn’t just for people who are mentally ill. Everyone goes through things that they a hard time coping with. People should always find new ways to grow and improve themselves.

I wish I could go to therapy. It’s just so hard for me. Here are 4 unfortunate reasons why I no longer go to therapy anymore:

25 Date Ideas for Those With Quality Time Love Language

25 Date Ideas for Those With Qualtiy Time Love Language

This post contains affiliate links. All opinions are 100% my own.

We all receive love differently. We also all give love differently.

It’s so important to communicate with your partner, so you can both find out how you each receive love. Focusing on each other’s primary love language can help both of you show your love in a way that is understood by both.

You can figure out your love language here. I highly recommend reading up on it more in this book. It’s a #1 best seller, and so many people have said it has saved their marriage.

These next 25 dates are amazing for not only the partner whose primary love language is quality time, but for both partners to create lasting memories you can both cherish.

Growing Up With an Emotionally Unavailable Mom – Part One

Growing Up With an Emotionally Unavailable Mom - Part One

I’ve been holding in a lot of my thoughts and feelings for 23 years now. It’s time to release all the pain and anger I’ve been enduring my whole life.

Instead of making this post be 10,000 words long, I’m going to break this into a series. Who knows how many posts will be included, because I have such much to say.

If I can open up and help someone else cope with their pain, then it’s all worth it. Here’s part one of Growing Up With an Emotionally Unavailable Mom:

Why I Completely Stopped Apologizing for My Mental Illnesses

Why I Completely Stopped Apologizing for My Mental Illnesses

CONTENT WARNING: This post mentions self-harm and suicide.

There’s still an incredible amount of stigma and misconceptions regarding all types of mental illnesses. Every mental illness is difficult, and it should never be a competition for who has is it worse.

It took me a very long time to get the point where I understood and accepted my mental illnesses. I’m still on the road to recovery, but I’m growing and learning about myself every day.

Here are my top 3 reasons why I chose to completely stop apologizing for my mental illnesses:

8 Ways to Give Back to Charity at No Extra Cost to You

8 Ways to Give Back to Charity at No Extra Cost to You

I think one of the best feelings out there is giving back to charity, especially when you know to expect nothing in return.

Everyone has the ability to help those in need. Even if you have hardly any money to give, you can still donate your time to different charities and volunteer opportunities.

Here are 8 ways to give back to charity at no extra cost to you: