Anxiety Journal is a digital PDF file where you download and save straight to your device. You’re more than welcome to print the prompts and journal by hand. 🙂
How do i receive the journal ?
Upon purchasing, you’ll be directed to a sign up form for Podia. This is where the base copy will be stored if you ever need to redownload or wish to start the journal over again.
What if I am unhappy with the journal ?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 7 days and we will give you a full refund.