Shows to Watch When Depressed
Sometimes when you’re depressed, the only way to cope is to watch some TV shows.
Sometimes, you’re mind and body just need to turn away from everything else going on in your life.
And that’s completely okay.
Sometimes when you’re depressed, the only way to cope is to watch some TV shows.
Sometimes, you’re mind and body just need to turn away from everything else going on in your life.
And that’s completely okay.
When I’m struggling with depression, Netflix can be very intoxicating.
It can be a comforting form of escapism from the negative thoughts circling in your mind.
Netflix, however, can also make your depression much worse.
What are the best self-help books for depression?
Well, they have to be chock-full of helpful information and no fluff.
Plus, they have to be authentic, raw, and relatable in order to actually help your depression.
When you’re friend is deeply depressed, it might be difficult to know what gifts to give them.
People living with depression tend to not take much joy in anything, and they seem to not have any interests or hobbies anymore.
Luckily, there are gifts you can give to your friend that will make their lives seem more comfortable – whether it be for their birthday, Christmas, or a simple This-Made-Me-Think-of-You gift.
Anyone with depression can tell you how hard productivity is when you’re fighting this debilitating mental illness.
Having no motivation to do anything is one of depression’s many honorable qualities.
In order to do anything, you have to fight really – and I mean really – hard to be productive.
Wanna know a secret? Going to therapy does not make you weak.
In fact, therapy makes you strong.
Seeking professional help means you care about improving yourself and your wellbeing.