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	Comments on: 5 Ways to Cope with Anger Caused by Your Anxiety	</title>
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		<title>
		By: Arlin &#124; About Social Anxiety		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-621</link>

		<dc:creator><![CDATA[Arlin &#124; About Social Anxiety]]></dc:creator>
		<pubDate>Fri, 07 Jun 2019 18:08:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-621</guid>

					<description><![CDATA[I hear you! I&#039;m finding lately that I am irritable a lot, but I&#039;m not sure if it is related to anxiety or something else. I think keeping it bottled up inside definitely makes it worse, and sharing how you are feeling with others can help.]]></description>
			<content:encoded><![CDATA[<p>I hear you! I&#8217;m finding lately that I am irritable a lot, but I&#8217;m not sure if it is related to anxiety or something else. I think keeping it bottled up inside definitely makes it worse, and sharing how you are feeling with others can help.</p>
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		<title>
		By: Meagan		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-439</link>

		<dc:creator><![CDATA[Meagan]]></dc:creator>
		<pubDate>Sun, 10 Jun 2018 00:34:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-439</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-438&quot;&gt;carolina popow&lt;/a&gt;.

Thank you for reading. I&#039;m glad I can help in some way.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-438">carolina popow</a>.</p>
<p>Thank you for reading. I&#8217;m glad I can help in some way.</p>
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		<title>
		By: carolina popow		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-438</link>

		<dc:creator><![CDATA[carolina popow]]></dc:creator>
		<pubDate>Sat, 09 Jun 2018 14:11:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-438</guid>

					<description><![CDATA[I always sufered from anxiety,my Mother did too,and my nieces do .I only felt that anger when I was a child and recently.As I am 65 ,I understood it was related(I am not an anger person)Reading this made me realise I was right in identify it with my anxiety problem and that there are ways of fighting it.Thank you,I will follow]]></description>
			<content:encoded><![CDATA[<p>I always sufered from anxiety,my Mother did too,and my nieces do .I only felt that anger when I was a child and recently.As I am 65 ,I understood it was related(I am not an anger person)Reading this made me realise I was right in identify it with my anxiety problem and that there are ways of fighting it.Thank you,I will follow</p>
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		<title>
		By: Meagan		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-318</link>

		<dc:creator><![CDATA[Meagan]]></dc:creator>
		<pubDate>Thu, 03 Aug 2017 15:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-318</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-317&quot;&gt;Maggie M&lt;/a&gt;.

Thank you for reading! I hope it helps you!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-317">Maggie M</a>.</p>
<p>Thank you for reading! I hope it helps you!</p>
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		<title>
		By: Maggie M		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-317</link>

		<dc:creator><![CDATA[Maggie M]]></dc:creator>
		<pubDate>Thu, 03 Aug 2017 03:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-317</guid>

					<description><![CDATA[Thank you for this post! Irritability is one of the main side effects of my anxiety but I&#039;m definitely trying to be more open about it as you suggested.]]></description>
			<content:encoded><![CDATA[<p>Thank you for this post! Irritability is one of the main side effects of my anxiety but I&#8217;m definitely trying to be more open about it as you suggested.</p>
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		<title>
		By: Meagan		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-215</link>

		<dc:creator><![CDATA[Meagan]]></dc:creator>
		<pubDate>Sun, 28 Aug 2016 16:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-215</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-214&quot;&gt;Tami&lt;/a&gt;.

Thank you! I&#039;ve struggled with anxiety induced anger for years, and I had no idea what was going on until I started to dissect my anxiety recently. I&#039;m glad I could help! :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-214">Tami</a>.</p>
<p>Thank you! I&#8217;ve struggled with anxiety induced anger for years, and I had no idea what was going on until I started to dissect my anxiety recently. I&#8217;m glad I could help! 🙂</p>
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		<title>
		By: Tami		</title>
		<link>https://www.okaynowbreathe.com/how-to-deal-with-anger-caused-by-anxiety/#comment-214</link>

		<dc:creator><![CDATA[Tami]]></dc:creator>
		<pubDate>Sun, 28 Aug 2016 04:23:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.okaynowbreathe.com/?p=1516#comment-214</guid>

					<description><![CDATA[I love this post! I&#039;ve seen a lot of posts about how to deal with anxiety but I rarely see anyone even mention anger caused by anxiety. This isn&#039;t something that happens to me very often but once in a while my anxiety comes out in the form of anger and for the longest time I didn&#039;t even know it was possible or why it happened. So thank you for this! :)]]></description>
			<content:encoded><![CDATA[<p>I love this post! I&#8217;ve seen a lot of posts about how to deal with anxiety but I rarely see anyone even mention anger caused by anxiety. This isn&#8217;t something that happens to me very often but once in a while my anxiety comes out in the form of anger and for the longest time I didn&#8217;t even know it was possible or why it happened. So thank you for this! 🙂</p>
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