Comments on: 60 Different Ways to Tell Your Anxiety to Shut Up https://www.okaynowbreathe.com/ways-tell-anxiety-shut-up/?utm_source=rss&utm_medium=rss&utm_campaign=ways-tell-anxiety-shut-up Awaken Your Inner Child. Fiercely. Sat, 19 Dec 2020 18:54:51 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Meagan https://www.okaynowbreathe.com/ways-tell-anxiety-shut-up/#comment-624 Fri, 07 Jun 2019 19:28:34 +0000 http://www.okaynowbreathe.com/?p=1491#comment-624 In reply to Arlin | About Social Anxiety.

I agree! For me, it’s about acknowledging anxiety is there but not letting anxiety grow roots.

]]> By: Arlin | About Social Anxiety https://www.okaynowbreathe.com/ways-tell-anxiety-shut-up/#comment-622 Fri, 07 Jun 2019 18:12:21 +0000 http://www.okaynowbreathe.com/?p=1491#comment-622 I’m curious how much this would work when it seems to give attention to the anxiety…kind of like feeding the trolls on the Internet. On the other hand… I really like it! Especially the line “Nobody asked you..” It’s very to the point and could shake you out of a negative spiral.

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