Comments on: 4 Reasons Why You Should Have More Mental Health Days https://www.okaynowbreathe.com/why-you-should-have-more-mental-health-days/?utm_source=rss&utm_medium=rss&utm_campaign=why-you-should-have-more-mental-health-days Awaken Your Inner Child. Fiercely. Sat, 19 Dec 2020 18:16:22 +0000 hourly 1 https://wordpress.org/?v=6.8.2 By: Meagan https://www.okaynowbreathe.com/why-you-should-have-more-mental-health-days/#comment-636 Thu, 26 Sep 2019 14:08:39 +0000 http://www.okaynowbreathe.com/?p=1134#comment-636 In reply to Kelsie.

So true!

]]> By: Kelsie https://www.okaynowbreathe.com/why-you-should-have-more-mental-health-days/#comment-635 Thu, 26 Sep 2019 10:53:29 +0000 http://www.okaynowbreathe.com/?p=1134#comment-635 I think it takes a long time to realize that it is okay to take a mental health day, but these are great reminders as to why we need them. I would also add that the more we get into a routine of taking a mental health day (whether it is an afternoon a week or a day once a month or whatever works best) is that by taking those days, we realize how important they are. It also helps take away some of the fear that we build up in our minds around being thought of as weak, etc.

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