6 Valuable Tips For Preventing Self-Harm
Although I’ve lived with mental illness my whole life, I am not a medical professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links. You can read my full disclaimer.
WARNING: This post is graphic in nature and can be very triggering to those who self-harm.
I am no expert at managing self-harm. In fact, up until recently I was battling a severe self-harm addiction.
This post contains 6 tips I’ve used to help prevent self-harm. Unfortunately, maybe not all of these are going to work you. And what might work one time may not work the next.
But please, please do not give up. Always try your best to keep fighting. Relapses happen. We’re all human. That’s why it’s important to remember that every day is a new beginning. Always remember, the sun must set to rise.
Look below and see how I’ve been able to beat my self-harm addiction:
