11 Essential Subscription Boxes for Periods (in 2021)

Subscription Boxes for Periods Receiving monthly subscription boxes for periods can help ease the stress and discomfort of your monthly visitor. This means, subscribing to a period box means you’ll never run out of tampons and pads, which are total essentials! Plus, depending on which monthly subscription you choose, you’ll receive a handful of self-care […]

10 Weird Ways to Distract Yourself From Anxiety

Ways Distract Yourself from Anxiety There are so many tips on how to distract yourself from anxiety on the internet. The problem is that they’re pretty much all the same. Do yoga. Eat healthily. Breathing exercises. Lather, rinse, repeat. While these are great ideas, trying to fight anxiety isn’t black and white. 

7 Self-Care Boundaries (to Finally Start Putting Yourself First)

Self-Care Boundaries Setting self-care boundaries and keeping them is one of the greatest acts of self-love you can ever give yourself. What are your core values? What are your needs? What are things that people do that make you feel less than? There are so many different types of personal boundaries that cover so many […]

5 Self-Love Languages (to Spark Self-Care Into Your Life)

The Self-Love Languages Self-love languages are essentially different types of self-care. While all types of self-care (which we’ll get more into later) are crucial for our mental wellbeing, we all have one main self-love language. This basically means that a particular type of self-care makes us feel most content, most fulfilled, and most happy.