Affirmations for Adult ADHD People who struggle with adult ADHD often have very poor self-esteem, and that’s why speaking daily affirmations is so magnetically powerful. Positive affirmations can completely shift how you view yourself and your impact on the world. So, keep on reading to learn just how powerful these 100 affirmations for ADHD are.
Best Mental Health Podcasts Opening up Spotify and listening to free mental health podcasts is seriously the best way to get through the day. They’re eye-opening, mind-altering, and incredibly life-changing. These top 17 podcasts about mental illness and mental health will shake up your world — in the best way possible!
Period Affirmations Speaking period affirmations can be a gamechanger when your cramps and pain are unbearable. Positive affirmations can ground you, inspire you, and heal you from your pain and symptoms. Yep, these 50 period affirmations are that powerful!
Subscription Boxes for Periods Receiving monthly subscription boxes for periods can help ease the stress and discomfort of your monthly visitor. This means, subscribing to a period box means you’ll never run out of tampons and pads, which are total essentials! Plus, depending on which monthly subscription you choose, you’ll receive a handful of self-care […]
How to Cleanse Your Tarot Cards If you do frequent tarot readings, you might be wondering how and why to cleanse your tarot cards. Well, good news for you, this post covers 12 magical ways to clear any unwanted energies from your decks. All of the options are incredibly simple, and most don’t even cost […]
Ways Distract Yourself from Anxiety There are so many tips on how to distract yourself from anxiety on the internet. The problem is that they’re pretty much all the same. Do yoga. Eat healthily. Breathing exercises. Lather, rinse, repeat. While these are great ideas, trying to fight anxiety isn’t black and white.