Root Chakra Affirmations Using positive affirmations to help balance your root chakra is a powerful way to help you love, honor, and trust yourself. The 101 root chakra affirmations featured in this post are incredibly grounding. When you add these healing phrases to your everyday life, you can start to feel more safe, secure, and […]
Author: Meagan
23 Heartbreaking Movies About Childhood Trauma (That are Therapeutic)
Movies About Childhood Trauma Watching movies involving childhood trauma, neglect, and abuse is a therapeutic method to connect with and heal your inner child. From the screen, you’ll be able to see how these films relate to your childhood. And you’ll be able to see why what happened to you was never okay and never […]
21 Powerful Inner Child Healing Meditations (Guided and Unguided)
Healing Meditation for Inner Child Healing your inner child is no easy feat, but finding the right meditation for you can certainly streamline the process. This list features both guided and unguided meditations, and I recommend checking all 21 meditations out to see which one resonates the most. Be prepared to cry, feel anger, and […]
13 Nostalgic Activities to Reconnect with Your Inner Child
How to Reconnect with Your Inner Child When you are on your healing journey, you might be searching for ways and activities to reconnect with your inner child. I’m a sucker for all things nostalgia, and I truly believe participating in nostalgic activities can set your inner child’s soul on fire. I’m sure the 13 […]
17 Magical Crystals for Healing Childhood Trauma (and Emotional Pain)
Crystals for Healing Childhood Trauma Using the healing properties of crystals can dramatically improve your emotional state during your journey of overcoming childhood trauma. Neglect, abuse, and trauma changes us as people, and stones and crystals can help us heal and connect with who we truly are. This post features 17 of the best crystals […]
107 Toxic Parents Quotes (When Mother and Father Are Abusive AF)
Toxic Parents Quotes Whether your mother, father, or both parents are toxic, selfish, neglectful, or downright abusive, this post covers all the quotes you could ever need on your inner child healing journey. Reading these 107 quotes can give you the push you need to break away from your harmful family and to find self-love once […]