Winter Tarot Decks I’m an avid collector of tarot decks for the seasons, so I knew I needed to delegate a post specifically for the best winter tarot decks. When I pull out certain decks for specific times of the year, this makes my cards more special. Plus, I find I’m able to read the […]
Meditations for Sleep Listening to meditations at night for sleep has completely changed my entire life. My sleep is more peaceful, and I wake up feeling more inspired and relaxed than ever before. If you’ve never listened to meditation music at bedtime before, you’re in for a real treat.
Spiritual Help for Anxiety If you’re searching for spiritual help for anxiety, you’ve landed here in perfect timing. I’m not a religious person, but I am a very open-minded person when it comes to “new age” spirituality. In fact, spiritual growth has helped improve my mental health in countless ways.
Shows to Watch When Depressed Sometimes when you’re depressed, the only way to cope is to watch some TV shows. Sometimes, you’re mind and body just need to turn away from everything else going on in your life. And that’s completely okay.
Why Netflix is Bad for Depression When I’m struggling with depression, Netflix can be very intoxicating. It can be a comforting form of escapism from the negative thoughts circling in your mind. Netflix, however, can also make your depression much worse.
Best Self-Help Books for Depression What are the best self-help books for depression? Well, they have to be chock-full of helpful information and no fluff. Plus, they have to be authentic, raw, and relatable in order to actually help your depression.