105 Childhood Memories Questions (to Connect with Your Inner Child)

Asking childhood memories questions is a thought-provoking way to connect with and heal your inner child.

Some questions will bring happy, nostalgic feelings, while others will make you reflect on the not-so-pretty parts of your childhood.

Either way, take some time out of your day, grab a pen and paper, and write down each answer and see how much you start to nurture the kid in you.

17 Crystals for Independence (to Break Free From Codependency)

Crystals for Independence

Being codependent can truly stop you from living your authentic life, but using the healing benefits of crystals can help you find independence.

Mixing spiritual tools (like crystals) with practical strategies (like therapy) for overcoming codependency amplifies the effectiveness.

With the self-protection and confidence energies that codependency crystals bring, you’ll have the means to find your confidence and live your life for you.

How to Deal with Toxic Family During the Holidays (and Keep Your Sanity)

The holidays can be filled with warm cozy vibes and delicious food, but it can also mean you have to learn how to deal with your toxic family.

You might feel obligated to spend time with them, and the thought of doing so might make you want to throw up from all the stress and anxiety.

You’re definitely not alone in this struggle, and many people face similar challenges during the holiday season.