35 Breaking Generational Trauma Quotes (to Help End the Toxic Cycle)

Breaking Generational Trauma Quotes

Breaking free from generational trauma is no easy task, but reading quotes can help you relate and heal from toxic patterns.

When trauma, neglect, and abuse are passed down from generation to generation, it can be hard to break the toxic patterns.

But with the help of these quotes, the toxic cycle can end with you.

13 Therapeutic Essential Oils for Healing Childhood Trauma

Essential Oils for Childhood Trauma

With the help of essential oils, letting go of emotional pain from childhood trauma is much more bearable

Living through years of neglect and abuse can leave you riddled with anxiety, low self-esteem, and depression.

Essential oils can boost healing, especially when used during journaling, meditation, and therapy sessions.