Loving someone with depression is not easy, but listening to relatable songs can help you through the battle.
The truth is: not all love songs are sunshine and rainbows.
Sometimes, love songs are difficult and painful because you can relate to the realism of loving someone with mental illness.
Listening to songs about domestic violence can be a poignant way to address this unthinkable trauma.
Whether you’ve witnessed domestic violence or lived through this horrifying pain, it can sometimes feel like you’re alone in the world.
But the music recommendations on this list can help you realize that relationship abuse and domestic violence are heartbreakingly more common than we think.
In all honesty, there are probably a number of things you’re doing that make your depression worse.
In my many, many years of battling depression, I’ve picked up a lot of unhealthy coping mechanisms.
At the time, I thought they were helping me.
Do you wish you could clear brain fog instantly?
Your head feels fuzzy. You’re struggling with fatigue. You feel disoriented.
Brain fog is most likely the culprit, and it’s so difficult to deal with.
Let’s make one thing clear…I do not think taking medication to help depression is bad whatsoever.
I’ve been battling depression on and off since 2007, so I understand just how mentally, physically, and emotionally exhausting it is.
Gratefully, I’ve finally found some positive ways to cope with my depression naturally.
Living with PTSD can be unbearably painful and exhausting, but essential oils can help soothe the intense symptoms.
Surviving years of neglect, abuse, and trauma can leave you riddled with anxiety, low self-esteem, and depression.
Essential oils can boost healing, especially when used during journaling, meditation, and therapy sessions.