17 Songs That Help Me When I’m Feeling Depressed and Suicidal

17 Songs That Help Me When I'm Feeling Depressed and Suicidal

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CONTENT WARNING: This post mentions suicidal thoughts.

I think when we feel depressed we tend to listen to heavier songs filled with sorrow and pain. But listening to songs filled with so much pain tends to intensify our pain. It can add to the negative thoughts, which isn’t the best thing when we’re feeling suicidal.

That being said, this list is a mix of relatable sad songs as well as more hopeful songs. I like to listen to music that makes me question if I’ve lived my life to the fullest. I like songs that fill me with hope and purpose.

Here are 17 songs that help me when I’m feeling depressed and suicidal:

35 Romantic Winter Date Ideas to Warm Up to with Your Partner

35 Romantic Winter Date Ideas to Warm Up with Your Partner

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The winter months bring about all the warm and cozy feels. Hand holding, flirting, and kisses are bound to happen. It’s the perfect time to nurture your relationship and fill each other up with love.

Because my love language is quality time, I get so excited for all the cuddling I can get in the next few months. I get to spend a lot of time with the ones I love and make memories that’ll last a lifetime.

If you need ideas on how to spend these colder months, read below for 35 romantic winter date ideas to warm up with your partner.

5 Breathing Techniques to Help You Fall Asleep Faster Tonight

5 Breathing Techniques to Help You Fall Asleep Faster Tonight

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The majority of us would love to improve our quality of sleep. So many of us toss and turn, not being able to fall asleep. And when we do fall asleep, we wake up during the night and have to start the whole process over again.

But we need good sleep to function effectively throughout the day. In fact, getting sleep is a form of self-care we all need.

I’ve tried so many things to help me sleep, from essential oils to eye masks, and these breathing techniques are life-changing! Here are 5 breathing techniques to help you fall asleep faster tonight.

My 10 Favorite TV Shows I Watch When I’m Having a Bad Day

My 10 Favorite TV Shows I Watch When I'm Having a Bad Day

This post contains affiliate links. All opinions are 100% my own.

Some might call me lazy, because watching TV shows is one of my favorite past times. However, I don’t often mindlessly watch TV. And I try to not binge on TV shows too much, because I feel like Netflix can feed my depression.

Still, watching a TV show is still one of my top coping mechanisms. I love being taken into another world, embracing the characters and the storyline.

I don’t feel so lonely. My anxiety isn’t so high. With every episode, I get to escape my reality.

Here are 10 TV shows I watch when I’m having a bad day: