Your inner child needs fun, creativity, and self-care, and that’s exactly what these inner child subscription boxes bring straight to your door each month. Discover books, games, and arts and crafts projects to allow your hurt inner child to play, laugh, and feel inspired.
Meagan
Blogging about Mental Health, Self-Care, and Self-Love
15 Blaring Signs You Should Cut Off Your Parents (for Your Mental Health)
Cutting off communication with your parents can be absolutely devastating but absolutely freeing at the same time. But when your mom and dad continue to abuse, neglect, or traumatize you, it’s no wonder you want to end your relationship with them.
How to Deal with Toxic Family During the Holidays (and Keep Your Sanity)
The holidays can be filled with warm cozy vibes and delicious food, but it can also mean you have to learn how to deal with your toxic family. You might feel obligated to spend time with them, and the thought of doing so might make you want to throw up from all the stress and […]
17 Guided Meditations for PTSD (to Heal Your Trauma)
In the thick of PTSD, it might feel like you can never overcome it — but meditation can help. When used alongside therapy, meditating for PTSD can help relieve your anxiety and lessen the impact of your trauma.
52 Self-Love Songs (to Boost Your Confidence and Self-Esteem)
When your self-esteem is low, jamming out to self-love songs can make you feel powerful and confident. Hearing relatable lyrics about loving yourself despite your flaws can make you feel comfortable in your skin.
12 Best Apps for Relieving Stress and Anxiety (and Improving Mindfulness)
Anxiety and stress can make life seem exhaustingly difficult, but finding apps for stress and anxiety can give you a toolkit right in the palm of your hand. Whether you have trouble sleeping, need to be more mindful, or are simply looking for ways to manage your stress, you’re about to find the best apps […]