Why Running Gives Me More Anxiety (and Alternative Exercises)
Why Running Makes Anxiety Worse
I’ve never liked running. Because to me, running makes my anxiety worse.
And to be completely honest, running feels a lot like an anxiety attack.
I’ve never liked running. Because to me, running makes my anxiety worse.
And to be completely honest, running feels a lot like an anxiety attack.
When you’re friend is deeply depressed, it might be difficult to know what gifts to give them.
People living with depression tend to not take much joy in anything, and they seem to not have any interests or hobbies anymore.
Luckily, there are gifts you can give to your friend that will make their lives seem more comfortable – whether it be for their birthday, Christmas, or a simple This-Made-Me-Think-of-You gift.
Nobody wants to admit that they struggle with adult separation anxiety.
There’s a sense of shame when it comes to codependency, and nobody wants to admit that they have dependency challenges.
Nobody wants to admit that they are so dependent on one person and without them being there, they completely shatter.
For years, coping with an alcoholic was a daily, excruciatingly painful battle for me.
For years, I lived, breathed, and barely survived coping with my dad’s alcohol addiction.
And when it was bad, every day felt like an eternity.
As an avid collector of tarot and oracle decks, I love having different decks themed for the different parts of the year – such as Halloween themed tarot and oracle decks.
This spooky fall holiday brings all the cozy and haunted feelings.
To bring this energy into your readings, opt for the best tarot and oracle decks for Halloween!
Anyone with depression can tell you how hard productivity is when you’re fighting this debilitating mental illness.
Having no motivation to do anything is one of depression’s many honorable qualities.
In order to do anything, you have to fight really – and I mean really – hard to be productive.