Getting older can be intimidating, but these coming-of-age songs about growing up can help you reminisce about your childhood and be hopeful for your future.
Really pay attention to the lyrics of these pop, rap, rock, and country songs, so you can learn to live your life to the fullest.
Your inner child needs fun, creativity, and self-care, and that’s exactly what these inner child subscription boxes bring straight to your door each month.
Discover books, games, and arts and crafts projects to allow your hurt inner child to play, laugh, and feel inspired.
Cutting off communication with your parents can be absolutely devastating but absolutely freeing at the same time.
But when your mom and dad continue to abuse, neglect, or traumatize you, it’s no wonder you want to end your relationship with them.
The holidays can be filled with warm cozy vibes and delicious food, but it can also mean you have to learn how to deal with your toxic family.
You might feel obligated to spend time with them, and the thought of doing so might make you want to throw up from all the stress and anxiety.
You’re definitely not alone in this struggle, and many people face similar challenges during the holiday season.
In the thick of PTSD, it might feel like you can never overcome it — but meditation can help.
When used alongside therapy, meditating for PTSD can help relieve your anxiety and lessen the impact of your trauma.
Listening to songs about domestic violence can be a poignant way to address this unthinkable trauma.
Whether you’ve witnessed domestic violence or lived through this horrifying pain, it can sometimes feel like you’re alone in the world.
But the music recommendations on this list can help you realize that relationship abuse and domestic violence are heartbreakingly more common than we think.