13 Inner Child Healing Exercises (for Your Wounded Younger Self)

Inner Child Healing Exercises

When you have a hurt, wounded younger self, using inner child healing exercises can transform your life in the absolute best way.

You can’t ignore the trauma, neglect, or abuse from your childhood.

But by using the 13 transformative exercises featured below, you can be on the road to living a life free from the pain of your childhood.

13 Nostalgic Activities to Reconnect with Your Inner Child

How to Reconnect with Your Inner Child

When you are on your healing journey, you might be searching for ways and activities to reconnect with your inner child.

I’m a sucker for all things nostalgia, and I truly believe participating in nostalgic activities can set your inner child’s soul on fire.

I’m sure the 13 activities featured in this post will unlock some sentimental childhood memories.