When you’re in a long distance relationship, you need things like Skype date ideas to keep your relationship strong.
Without video chat, long distance relationships would be infinitely more difficult.
Technology has come such a long way that seeing your partners face through virtual means is the next best thing to seeing them in person.
Let’s make one thing clear…I do not think taking medication to help depression is bad whatsoever.
I’ve been battling depression on and off since 2007, so I understand just how mentally, physically, and emotionally exhausting it is.
Gratefully, I’ve finally found some positive ways to cope with my depression naturally.
Wanna know a secret? Going to therapy does not make you weak.
In fact, therapy makes you strong.
Seeking professional help means you care about improving yourself and your wellbeing.
I know it’s definitely not the case for everybody, but horror movies help ease my depression.
And fun fact: I didn’t always use to like scary movies. Like…at all.
I was the biggest scaredy-cat you’d ever meet.
Ahh yes…another post about self-care filled with ideas to treat yourself. Cause why not.
We all deserve to take care of ourselves.
As the saying goes, the best things in life are free.
Living with social anxiety disorder can feel like living a life covered up by chains.
I wish I could wake up one day and breathe easy.
Breathe the fresh air in without my chest feeling tight. Breathe in the calm.