These monthly self-care subscription boxes for women are an epic way to decrease stress while increasing self-love and self-worth.
With monthly subscription boxes, each month will feel like your birthday when you invest back into your mental wellbeing.
Plus, every month you’ll receive lifestyle goodies curated in a themed box geared towards relaxation and wellness.
Asking your partner deep questions helps to build intimacy in your relationship.
Every healthy relationship needs that intimate soulful connection.
This post features 8 questions to help fill your relationship with deep, purposeful love.
If you enjoy giving thoughtful Christmas gifts, this guide is perfect for anxiety sufferers.
Sometimes, it can be difficult to give a thoughtful gift to someone, especially someone who lives with anxiety.
You don’t want to overstep any boundaries, and you definitely don’t want to seem rude.
As soon as September 1st hits, Halloween decorations fill my house, pumpkin treats fill the air, and spooky movies fill my television screen.
That’s how much I love the Halloween, spooky season.
And here we are: a list of 31+ Halloween movies to watch this most wonderful time of the year.
My period pain can be absolutely unbearable at times, and it’s crucial for me to find period pain relief at home.
As I’ve gotten older, my menstrual cramps and pain have gotten more debilitating.
Luckily in the past several months, I’ve added some remedies into my life that have made a significant change to my PMS and time of the month.
I’ve never liked running. Because to me, running makes my anxiety worse.
And to be completely honest, running feels a lot like an anxiety attack.