12 Best Apps for Relieving Stress and Anxiety (and Improving Mindfulness)

Anxiety and stress can make life seem exhaustingly difficult, but finding apps for stress and anxiety can give you a toolkit right in the palm of your hand.

Whether you have trouble sleeping, need to be more mindful, or are simply looking for ways to manage your stress, you’re about to find the best apps to improve your mental health and emotional wellbeing.

So keep reading for the best 12 apps for stress and anxiety.

32 Emotional Songs About Domestic Violence (and Relationship Abuse)

Listening to songs about domestic violence can be a poignant way to address this unthinkable trauma.

Whether you’ve witnessed domestic violence or lived through this horrifying pain, it can sometimes feel like you’re alone in the world.

But the music recommendations on this list can help you realize that relationship abuse and domestic violence are heartbreakingly more common than we think.