BOUNDARIES

Setting and maintaining boundaries is a crucial part of healing your inner child and improving your mental health.

HECK YEAH, COUNT ME IN!
Asian woman in a white long sleeve and dark hair up in a pony tail. She has her arms in an x in front of her chest. Title says 7 types of personal boundaries for self-care - okaynowbreathe.com

7 Self-Care Boundaries (to Finally Start Putting Yourself First)

There is a female pressing her palms against two walls in a corner. There is a text overlay that says: the very best quotes about boundaries for people who severely lack them.

75 Quotes About Setting Boundaries (with Family, Friends, and Partners)

There is a woman with a scowl on her face. In the center of image, there is text that says 101 powerfully bada$$ affirmations for boundaries. Underneath that, there is another woman looking up with a scowl and her arms crossed.

101 Boundary Affirmations (for Setting Your Most Important Boundaries)

There is a mom pointing a finger at her adult daughter. Her daughter has her eyes closed and hands over her ears. There is also text that says: how to set boundaries with your toxic family and not lose your mind - just kidding, it will probably be hella frustrating at first.

How to Set Boundaries with Toxic Family Members (& Gain Back Your Sanity)

There are hands holding a large piece of black tourmaline. Below, there is text: 17 courageous crystals for boundaries.

17 Protective Crystals for Setting Boundaries (and Speaking Your Needs)

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