To become a better society, I think we all need to take the time to watch life-changing documentaries. It’s so important for us to glimpse into the lives of people who aren’t like us. Luckily, this list has the best 17 documentaries you can start with.
Meagan
23 Love Songs About Dealing With Mental Illnesses
Songs About Loving Someone with Depression Loving someone with depression is not easy, but listening to relatable songs can help you through the battle. The truth is: not all love songs are sunshine and rainbows. Sometimes, love songs are difficult and painful because you can relate to the realism of loving someone with mental illness.
32 Emotional Songs About Domestic Violence (and Relationship Abuse)
Listening to songs about domestic violence can be a poignant way to address this unthinkable trauma. Whether you’ve witnessed domestic violence or lived through this horrifying pain, it can sometimes feel like you’re alone in the world. But the music recommendations on this list can help you realize that relationship abuse and domestic violence are heartbreakingly […]
12 Things That Make Depression Worse (Common Habits)
In all honesty, there are probably a number of things you’re doing that make your depression worse. In my many, many years of battling depression, I’ve picked up a lot of unhealthy coping mechanisms. At the time, I thought they were helping me.
10 Powerful Ways to Clear Brain Fog (Some Almost Instantly)
How to Clear Brain Fog Instantly Do you wish you could clear brain fog instantly? Your head feels fuzzy. You’re struggling with fatigue. You feel disoriented. Brain fog is most likely the culprit, and it’s so difficult to deal with.
17 Weird Ways to Help Fight Your Depression (Without Medication)
Ways to Help Depression Without Medication Let’s make one thing clear…I do not think taking medication to help depression is bad whatsoever. I’ve been battling depression on and off since 2007, so I understand just how mentally, physically, and emotionally exhausting it is. Gratefully, I’ve finally found some positive ways to cope with my depression […]