Listening to relatable songs about social anxiety is a fantastic way to cope with the turmoil of our fears.
For many, music is an escape. For others, music connects them with other people.
When you have social anxiety, it can be easy to feel alone in this world. Luckily, there are 28 incredibly relatable songs about social anxiety.
Back about six years ago, I had no idea what Relationship OCD was, let alone how to help myself cope with it.
It wasn’t until my relationship was being negatively affected by my obsessive thoughts that I realized what I was going through wasn’t healthy.
That’s when I discovered ROCD.
Different teas have so many emotional benefits for anxiety and depression.
And I used to stay away from the benefits of tea as a kid, because I used to think drinking tea was weird.
I used to think that it had crummy flavor, and I always thought that tea was just for old people like my grandma. Like, who even was I?
Meditations are the biggest contributor to helping me better my social anxiety.
I’ve found so many fantastic social anxiety meditations free on YouTube that I had obviously had no choice but to write a post and talk about them.
Truthfully, being able to find meditations so readily available online has improved countless areas of my mental health.
Mental health and personal development blogs are my favorite kinds of blogs to read.
The writers of these blogs give me hope and make me feel less alone.
The best part is they’re relatable, honest, and incredibly helpful.
I am 26 years old, and I struggled with extreme separation anxiety from my boyfriend for years.
The phrase “my other half” gets thrown around just as often as “I love you.”
But what if your partner literally is your other half? What if your partner is the only person who can make you feel whole again?