I think when we feel depressed we tend to listen to heavier songs filled with sorrow and pain.
But listening to songs filled with so much pain tends to intensify our pain.
It can add to the negative thoughts, which isn’t the best thing when we’re feeling suicidal.
That being said, this list is a mix of relatable sad songs as well as more hopeful songs. I like to listen to music that makes me question if I’ve lived my life to the fullest. I like songs that fill me with hope and purpose.
Here are 17 songs that help me when I’m feeling depressed and suicidal:
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