10 Weird Ways to Distract Yourself From Anxiety

Ways Distract Yourself from Anxiety There are so many tips on how to distract yourself from anxiety on the internet. The problem is that they’re pretty much all the same. Do yoga. Eat healthily. Breathing exercises. Lather, rinse, repeat. While these are great ideas, trying to fight anxiety isn’t black and white. 

Ultimate Holiday Gift Guide for Someone with Anxiety

Christmas Gifts for Anxiety Sufferers If you enjoy giving thoughtful Christmas gifts, this guide is perfect for anxiety sufferers. Sometimes, it can be difficult to give a thoughtful gift to someone, especially someone who lives with anxiety. You don’t want to overstep any boundaries, and you definitely don’t want to seem rude.