Speaking positive affirmations to activate your heart chakra is a healing way to fill your life with love, balance, and harmony.
The 101 heart chakra affirmations featured in this post are incredibly comforting and life-changing.
When you add these healing phrases to your everyday life, you can start to feel more peaceful, compassionate, and trusting.
Using positive affirmations to help balance your solar plexus chakra is a powerful way to help fill your life with confidence, willpower, and inner strength.
The 101 solar plexus chakra affirmations featured in this post are incredibly energizing and life-changing.
When you add these healing phrases to your everyday life, you can start to feel more determined, purposeful, and powerful.
When you have a hard time expressing yourself, embracing your creativity, or forming healthy relationships, speaking sacral chakra affirmations is a powerful way to help balance you out.
The 101 sacral chakra affirmations featured in this post are incredibly transformative.
So much so that when you add these healing phrases to your everyday life, you can start to feel more creative, joyful, and sensual.
Using positive affirmations to help balance your root chakra is a powerful way to help you love, honor, and trust yourself.
The 101 root chakra affirmations featured in this post are incredibly grounding.
When you add these healing phrases to your everyday life, you can start to feel more safe, secure, and balanced.
Watching movies involving childhood trauma, neglect, and abuse is a therapeutic method to connect with and heal your inner child.
From the screen, you’ll be able to see how these films relate to your childhood.
And you’ll be able to see why what happened to you was never okay and never your fault.
Healing your inner child is no easy feat, but finding the right meditation for you can certainly streamline the process.
This list features both guided and unguided meditations, and I recommend checking all 21 meditations out to see which one resonates the most.
Be prepared to cry, feel anger, and release any blocked childhood wounds.
