Some of these TED Talks for Mental Health talk about triggering topics, such as suicide, self-harm, and eating disorders. Please proceed with caution.
I don’t know about you, but I love finding new ways to help myself and grow as a person.
Sometimes, the best way to grow who we are as people is hearing someone else’s life story and struggles.
Listening to songs about self-acceptance can really shift your perspective on life into something more positive.
Loving yourself can be an incredibly difficult thing to do.
It actually might be one of the biggest, most challenging fights any of us will face in our entire lives.
Do you ever wish there were more fun things to do on your own?
Sometimes other people can be stressful. Sometimes you just need time to yourself.
You deserve time to enjoy yourself. You deserve to do more of the things that make you happy.
Do you ever wish your Sundays could be more relaxing? The Sunday self-care ideas featured in this post can help.
Because Sundays are often a day for stress.
Stressing about going into work the next day. Stressing about having to wake up early tomorrow. And stressing about how much you still have to do.
Adult ADHD relationships can be incredibly difficult, emotionally draining, and at times heartbreaking.
If you’re in one, you’re most likely beyond frustrated by your ADHD partner.
You feel you can’t rely on them. Everything they do upsets you and makes you want to pull your hair out.
Relationship anxiety books might help you if you’re struggling to relax in your relationship.
Are you having doubts that you’re not with the right person?
Do you worry that you’re settling in your relationship and that there might be someone else better for you out there?
