I’m Making These Mental Health Goals for 2018

I'm Making These Mental Health Goals for 2018

2017 is over, and now it’s the start of new beginnings. All in all, 2017 was a terribly tough year.

I had to put my beloved dog to sleep after being best friends for almost 15 years. My parent’s divorce was finalized after an exhausting, emotionally-draining two year battle. My dad’s alcohol addiction is at an all-time high, and I had to save his life twice because of it. And now I’m forced to move 600 miles away because of mom caring more about money than her children. (Read more about that here)

More than anything, I need 2018 to be a better year form me. Keep reading for my goals I want to accomplish for 2018.

7 Vegan Subscription Boxes You Need to Try This Month

7 Vegan Subscription Boxes You Need to Try This Month

This post contains affiliate links. All opinions are 100% my own.

Subscription boxes are like surprise gifts you receive every month. They’re the perfect pick-me-up and something to look forward to every month.

Being a vegan, it’s quite difficult to find subscription services that offer vegan and cruelty-free products.

Luckily, I’ve found 7 of the best vegan subscription boxes you need to try this month that include both food and beauty options.

Ultimate Gift Guide for Your Loved One with a Mental Illness

Ultimate Gift Guide for Your Loved One with a Mental Illness

This post contains affiliate links. All opinions are 100% my own.

Gift giving can be a fun and exciting time. For many of us, it can be an awesome way for us to express love.

The best gifts are the ones that make others feel special and important. Those suffering from mental illness could use a little extra and as much love as they can get.

If someone you know is struggling with anxiety, depression, etc, here is the ultimate gift guide for your loved one with a mental illness.

17 Songs That Help Me When I’m Feeling Depressed and Suicidal

17 Songs That Help Me When I'm Feeling Depressed and Suicidal

This post contains affiliate links. All opinions are 100% my own.

CONTENT WARNING: This post mentions suicidal thoughts.

I think when we feel depressed we tend to listen to heavier songs filled with sorrow and pain. But listening to songs filled with so much pain tends to intensify our pain. It can add to the negative thoughts, which isn’t the best thing when we’re feeling suicidal.

That being said, this list is a mix of relatable sad songs as well as more hopeful songs. I like to listen to music that makes me question if I’ve lived my life to the fullest. I like songs that fill me with hope and purpose.

Here are 17 songs that help me when I’m feeling depressed and suicidal: