Coming-of-Age Tv Shows Watching coming-of-age TV shows is a heartwarming (and nostalgic!) way to connect with and heal your inner child. As you watch, you’ll be able to recognize yourself in the characters’ lives and remember the good and bad parts of being a teenager. Connecting with the stories of growing up, you’ll be able […]

Movies About Childhood Friends Watching movies about childhood best friends is a heartwarming way to connect with and heal your inner child. As you watch, you’ll be able to immerse yourself in the carefree and imaginative nature of growing up. Connecting with the magical stories, you’ll also be able to feel like a kid again.

Signs of Controlling Parents in Adulthood Do you feel like your parents are always breathing down your neck? Do they make all your decisions for you — even though you’re an adult? If you feel like your parents are controlling your every waking moment, you are not alone. It’s important to recognize these 13 signs […]

Celebrity Memoirs About Childhood Trauma One of my favorite ways to connect with my inner child is by reading memoirs about childhood trauma — especially celebrity ones. These autobiographical books showcase that even though celebrities look like they have the ideal life, you never truly know what someone else is going through. These celebrity memoirs […]

Signs a Parent is Toxic If you’ve been asking yourself “How do I know if my parent is toxic?”, there are 17 telltale signs a parent is toxic you can look out for. Your parents may have caused emotional damage by inflicting neglect and abuse, and you may be in desperate need of healing.