Christmas Gifts for Anxiety Sufferers If you enjoy giving thoughtful Christmas gifts, this guide is perfect for anxiety sufferers. Sometimes, it can be difficult to give a thoughtful gift to someone, especially someone who lives with anxiety. You don’t want to overstep any boundaries, and you definitely don’t want to seem rude.
Why Running Makes Anxiety Worse I’ve never liked running. Because to me, running makes my anxiety worse. And to be completely honest, running feels a lot like an anxiety attack.
Should I Go to Therapy? Wanna know a secret? Going to therapy does not make you weak. In fact, therapy makes you strong. Seeking professional help means you care about improving yourself and your wellbeing.
Different teas have so many emotional benefits for anxiety and depression. And I used to stay away from the benefits of tea as a kid, because I used to think drinking tea was weird. I used to think that it had crummy flavor, and I always thought that tea was just for old people like […]
Mental health and personal development blogs are my favorite kinds of blogs to read. The writers of these blogs give me hope and make me feel less alone. The best part is they’re relatable, honest, and incredibly helpful.
I am 26 years old, and I struggled with extreme separation anxiety from my boyfriend for years. The phrase “my other half” gets thrown around just as often as “I love you.” But what if your partner literally is your other half? What if your partner is the only person who can make you feel whole […]