Living with social anxiety disorder can feel like living a life covered up by chains.
I wish I could wake up one day and breathe easy.
Breathe the fresh air in without my chest feeling tight. Breathe in the calm.
Struggling with social anxiety can make you feel like a prisoner in your own body.
You want to have social interactions. You want to go out and make friends.
But it feels nearly impossible.
Different teas have so many emotional benefits for anxiety and depression.
And I used to stay away from the benefits of tea as a kid, because I used to think drinking tea was weird.
I used to think that it had crummy flavor, and I always thought that tea was just for old people like my grandma. Like, who even was I?
Mental health and personal development blogs are my favorite kinds of blogs to read.
The writers of these blogs give me hope and make me feel less alone.
The best part is they’re relatable, honest, and incredibly helpful.
I am 26 years old, and I struggled with extreme separation anxiety from my boyfriend for years.
The phrase “my other half” gets thrown around just as often as “I love you.”
But what if your partner literally is your other half? What if your partner is the only person who can make you feel whole again?
With so many mental health hashtags on Instagram to choose from, it’s overwhelming to find the best, most engaging one.
Hashtags are an awesome way to find like-minded people, and Instagram has an amazing community of mental health warriors.
There are so many people who openly talk about mental illnesses, personal development, and body positivity.
