Because astrology is so much more than your Sun sign, you’re probably looking for the best books on astrology.
If you don’t know yet, astrology is the intricate study of the influence of stars and planets have on our lives.
The position of the sun, stars, moon, and planets at the time of your birth helps form your personality, affect your relationships, and predict your economic status.
Meditations are the biggest contributor to helping me better my social anxiety.
I’ve found so many fantastic social anxiety meditations free on YouTube that I had obviously had no choice but to write a post and talk about them.
Truthfully, being able to find meditations so readily available online has improved countless areas of my mental health.
Nighttime depression can be unbearable at times.
Back when my depression was its worst, my gruesome thoughts would peak for about 3 hours each night.
I knew I needed to find a way to better cope.
Mental health and personal development blogs are my favorite kinds of blogs to read.
The writers of these blogs give me hope and make me feel less alone.
The best part is they’re relatable, honest, and incredibly helpful.
The best Valentine’s day gifts are from the heart – meaning they’re DIY and full of cheesy goodness.
Either you love Valentine’s Day, or you can’t stand this overly commercialized holiday.
I’m kind of in the middle. I do believe it’s a very commercialized holiday, but sometimes that’s what life is about.
Incorporating the best self-care products into your everyday routine will completely change your life.
Self-care decreases stress, while increasing self-love.
It creates balance in your life, and your mental health will greatly benefit.
