Reparenting yourself takes massive effort, but speaking inner child affirmations can help speed up the healing process.
Whether you have a mother wound or father wound (or both), I’m sure you’ve experienced a lot of invalidation throughout your life.
These 101 affirmations for your inner child will be self-nurturing, healing, and undeniably life-changing.
If you’ve experienced a bad childhood from family problems, listening to songs about child abuse can help heal your inner child.
You’ve had to endure so much neglect and trauma, and music can be painfully validating and healing.
The 40 songs featured are all about surviving childhood emotional, physical, and sexual abuse.
Quotes about healing your inner child can provide strength, inspiration, and validation during painful times.
When you feel like you’re broken, reading quotes about difficult childhoods can bring you renewed hope and emotional strength ― because you know you’re not alone.
From Disney movies and actors to self-help books and philosophers, this list features 70 inspiring quotes to help you find and heal your inner child.
People who struggle with adult ADHD often have very poor self-esteem, and that’s why speaking daily affirmations is so magnetically powerful.
Positive affirmations can completely shift how you view yourself and your impact on the world.
So, keep on reading to learn just how powerful these 100 affirmations for ADHD are.
Opening up Spotify and listening to free mental health podcasts is seriously the best way to get through the day.
They’re eye-opening, mind-altering, and incredibly life-changing.
These top 17 podcasts about mental illness and mental health will shake up your world — in the best way possible!
Speaking period affirmations can be a gamechanger when your cramps and pain are unbearable.
Positive affirmations can ground you, inspire you, and heal you from your pain and symptoms.
Yep, these 50 period affirmations are that powerful!