I’m a huge fan of finding self-care ideas for depression. Wanna know why?
Because you’re freaking awesome, and you need to take care of yourself.
You only have one body, one mind, and one spirit. You must nurture your whole being.
Uplifting movies are an escape from my depression.
When I’m fighting depression hard, I usually pick out happier movies.
Feel-good movies. Chick flicks.
Reading books for happiness has been an absolute game-changer in how I view my everyday life.
I’m more grateful. I’ve found more peace. And I’m honestly a happier person.
To find out the best books for happiness, keep on reading.
Saying positive affirmations for success and abundance daily can completely change your life around.
We believe what we tell ourselves. That means we believe every negative, horrible thought about ourselves and our lives.
If we can believe we’re fat, ugly, worthless, and stupid, why wouldn’t we be able to believe the opposite?
Travel anxiety can really ruin your entire travel experience.
That’s why it’s so important to have travel anxiety help.
As you know, nothing ever goes exactly as planned when you’re traveling.
Being mindful can be a struggle at first.
When I first started to dive into the idea of mindfulness, it brought a lot of anxiety.
I thought I wasn’t doing it right. I thought way too hard on being mindful that I wasn’t actually being mindful at all.
