With the help of essential oils, letting go of emotional pain from childhood trauma is much more bearable.
Living through years of neglect and abuse can leave you riddled with anxiety, low self-esteem, and depression.
Essential oils can boost healing, especially when used during journaling, meditation, and therapy sessions.
Reminiscing about toys from your childhood is a great way to connect with your inner child.
But actually playing with them?
That’s what it truly means to awaken and heal the kid within.
Tarot decks are a transformative tool for when you’re diving deep into inner child work.
These cards offer both practical and spiritual guidance for how to heal your wounded inner child.
Without tarot decks in my toolkit, my inner child would still be massively hurting.
When you feel stuck on your inner child healing journey, oracle cards can skyrocket you forward.
These cards offer both spiritual and practical guidance on how to heal your wounded child.
Without oracle decks in my toolkit, I wouldn’t be anywhere near as far on my healing journey as I am today.
Using spirituality to heal from childhood trauma is a remarkable way to awaken your inner child.
You don’t have to be religious (or even spiritual!) to use the spiritual tools featured in this post to overcome childhood pain, neglect, and trauma.
But to be totally honest, my inner child would still be desperately hurting if I didn’t add these spiritual practices to my life.
Inner child gifts are a life-changing way to connect with, honor, and heal your younger self.
The 17 activities, books, and games featured below are staples — at least in my life — for healing your inner child.
The best part? Most of them are toys and incredibly fun!