If you’re looking for how to gain more self-confidence, know that you landed on this page in divine timing.
Self-love, self-esteem, and self-confidence all go hand-in-hand.
And they all make for a harrowing, beautiful journey.
If you’re finding it hard to love yourself, self-love and self-esteem affirmations could be just the thing you’re needing.
Does it seem like you’ve forgotten how to love yourself? Are you knee-deep in low self-esteem?
It’s time to start incorporating positive affirmations into your life.
I’m a huge fan of finding self-care ideas for depression. Wanna know why?
Because you’re freaking awesome, and you need to take care of yourself.
You only have one body, one mind, and one spirit. You must nurture your whole being.
Saying positive affirmations for success and abundance daily can completely change your life around.
We believe what we tell ourselves. That means we believe every negative, horrible thought about ourselves and our lives.
If we can believe we’re fat, ugly, worthless, and stupid, why wouldn’t we be able to believe the opposite?
It took me a long time to get on board with positive affirmations for anxiety and panic attacks.
Not gonna lie. I used to think people who practiced them were incredibly naïve.
Well…jokes on me. Because this stuff actually works!
Although I’ve lived with mental illness my whole life, I am not a medical professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit BetterHelp to talk to a certified therapist online at an affordable price. This post contains affiliate links. You can read my full disclaimer.
The more intense your depression is, the more self-hate you feel. We have to turn the self-hatred around. You are meant to be here. You are meant to live your life to the absolute fullest.
Most days I hate my life. Most days I can’t stand who I am. But I don’t always hate myself. I relate this back to the self-love I captured around the time I came out of my first round of severe depression.
I might have off moments, off days, or off months, but I know I’m beautiful. And there’s absolutely nothing wrong with me knowing that I’m a beautiful person. Because self-love is so damn important.
Here are the 4 ways I practice self-love through depression:
