DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy to call, message, or video chat a certified therapist online. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. I may also receive compensation from Online Therapy or other sources if you purchase products or services through the links provided on this page. You can read my full disclaimer.
There are countless ways to show gratitude to your partner.
Today’s post is a guest post by Amanda Tallent.
It’s no secret that relationships take a lot of work.
Whether you’ve been together for years or just a few weeks, you know that you get out of it what you put in.
That’s why investing time and attention with your partner is so important for a healthy relationship.
There’s obviously no perfect formula, especially because we all value different things. Sometimes, this is referred to as a love language, but you also can set expectations and goals with your special someone to make sure you’re on the same page.
If you’re needing help with something in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.
We often wait for holidays or anniversaries to show our partner how much they mean to us but you can practice gratitude every day.
Here are some simple ways to show your partner you care on a daily basis:
5 Ways to Show Gratitude to Your Partner
1. Listen to them
It sounds simple but this can be easily neglected.
The easiest way to make someone feel valued is to give them your attention — without distractions like your phone or a TV show.
Sit down and listen to how your partner’s day went or what they’re struggling with.
2. Leave them a love note
You can also let your partner know that you’re thinking of them with a sweet love note. Either handwritten or texted to them, tell them why they mean so much to you.
For a sweet activity to do together, try using these gratitude printables to express your love for each other.
3. Surprise them
Even the smallest act of kindness can go a long way.
This could be folding their laundry or making them a cup of coffee in the morning.
Let them know you were thinking of them and make their day just a bit brighter.
4. Cook or order their favorite dinner
This act of kindness is especially well-received after a long day.
Cook a special meal or order your partner’s favorite takeout for a relaxing date night at home.
5. Share favorite memories
Remember how you first met?
Talk about some of the special memories you’ve shared together and what you’re looking forward to in the future.
This should spark some happy feelings, laughter, and make you two feel closer.
- 6 Ways to Love Someone with Physical Touch Love Language
- 25 Date Ideas for Those With Quality Time Love Language
- 8 Ways to Love Someone with Quality Time Love Language
- 25 Things Women Can Do to Score Big Points with Men
- 4 Eye-Opening Books to Improve Your Relationship
- The Four Seasons of Love and What They Actually Mean
If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.
Did you know that there is affordable online couples therapy?
Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.
Benefits of Talkspace:
- Won’t have to physically visit therapist’s office
- Won’t have to rearrange your lives or hire a babysitter
- You and partner will share same therapist
- You’ll share a private online room
- Communicate with your therapist whenever
What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.