21 Throat Chakra Crystals (for Better Communication & Self-Expression)

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Throat Chakra Crystals

Using the healing energies of throat chakra crystals dramatically improves your communication, self-expression, and listening skills.

If you grew up with parents who poorly communicated, that most likely negatively affected how aligned your throat chakra is.

This post features 21 of the best crystals to help you balance, open, and activate your throat chakra.

WHAT IS THE THROAT CHAKRA?

The throat chakra (Visuddha) is the fifth chakra, which deals with all things communication, self-expression, and inner truth.

The throat chakra rules:

⭐ Speaking
⭐ Conversations
⭐ Listening skills
⭐ Creative expression
⭐ Individual truth
⭐ Honesty

Working on your throat chakra can help you speak your truth and honor your inner voice.

Let me ask you something…How many times have you gone to say something, but it felt like your throat closed up?

Yep! That’s a throat chakra blockage right in action!

SIGNS OF IMBALANCED THROAT CHAKRA:

💔 Afraid to speak up
💔 Dishonesty
💔 Miscommunication
💔 Being dominated
💔 Neck pain
💔 Thyroid problems
💔 Frequent headaches
💔 Dental problems

👉 Another way to balance your throat chakra is to speak these 101 Expressive Throat Chakra Affirmations.

Why use crystals for the throat chakra?

Spirituality has drastically improved my life — especially my inner child healing journey — in so many ways that I never thought were possible.

Crystals are a big part of that.

I like to think of crystals as bringing nature inside.

When you’re out in nature, the sun, the rain, the clouds, the grass, the trees, rivers, lakes, and oceans…they all help ground us and make us feel connected to the earth.

Bringing crystals indoors helps bring these healing properties into your environment and surround you with their benefits.

How to Use Crystals:

Depending on your situation and which method you prefer, crystals can be used for healing the throat chakra in so many different ways ⤵️

Surrounding Space: Place them around your home, especially on nightstands, window sills, desks, and by electronics. Put them in your pillowcase while you sleep.

On Your Body: Carry them around with you in your pocket or purse. Wear them as a necklace or bracelet.

⭐ Meditate: Hold them during meditation or hold them when you feel anxious, stressed, or sad.

The main thing to note is to use crystals with intention.

Crystals work best at healing your throat chakra when you use them with purpose.

And speaking of healing, have you downloaded your free inner child healing workbook yet?  👇

21 Healing Crystals for the Throat Chakra

Please note: Although crystals have been used to treat the body, mind, and spirit, crystal healing is not meant to replace conventional medicine or therapy

1. LAPIS LAZULI

Lapis Lazuli is a wonderful aid for dispelling negative emotions and thoughts and bringing total harmony, which is crucial during times of releasing childhood trauma.

Its healing properties also help with self-expression, self-confidence, and creativity.

Lapis Lazuli is also an outstanding crystal for relieving stress and allowing you to boldly speak your boundaries.

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2. SODALITE


Sodalite brings emotional balance and calms stress by bringing order and calmness.

This throat chakra stone assists with the verbalization and communication of any anxious thoughts and feelings you have with yourself and others.

Sodalite also encourages rational thoughts, objectivity, truth, and intuition.

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3. AQUAMARINE


Aquamarine is associated with the calming elements of water because of its pale blue color.

This light blue crystal has a great ability to soothe and calm any emotional problems.

Aquamarine is an incredible choice for any communicating anxiety, fears, or stress.

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4. CELESTITE

With gentle light blue tones, Celestite activates the throat chakra by improving clarity and communication.

Whether messages are received spiritually or cognitively, this powerful stone helps bring the messages directly to you.

Have some Celestite nearby as you meditate, and you’ll gain even greater clarity.

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5. ANGELITE

Angelite is an intensely powerful crystal that helps you communicate with both the physical and spiritual realms.

Using this stone, your awareness of the messages you receive will expand and become second nature.

And while these messages may be loud at times, Angelite helps quiet them and give you peace of mind.

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6. CHRYSOCOLLA 

Another must-have crystal for healing an unbalanced throat chakra is Chrysocolla.

This multidimensional stone balances emotions and diminishes any feelings of fear and guilt.

Chrysocolla supports you with discovering your inner power, finding your voice, and expressing your feelings.

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7. AMAZONITE


Amazonite is a crystal that boosts feelings of free speech, stability, and inner peace.

It helps with emotional distress by calming your mind in the wake of emotional trauma, such as childhood abuse.

Keeping Amazonite nearby will help you feel calmer and more balanced.

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8. BLUE KYANITE


If you’re looking for a stone to boost intuition and communication, Blue Kyanite is perfect for you!

A lot of the messages we receive show up in our dreams, so this is a magical crystal to keep on your nightstand.

Blue Kyanite also helps keep nightmares at bay, because of the calming energies it emits.

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9. AZURITE


Azurite helps clear out any blockages of the throat chakra by providing confidence to trust your inner voice.

You’ll gather great clarity as any fears and uncertainties you have begin to diminish.

With the help of Azurite, you’ll have the intuition for the exact words to say.

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10. BLUE QUARTZ

Blue Quartz enhances creativity, wisdom, and self-expression, which are all elements of the throat chakra.

This stone of charisma can calm even the most chaotic environments.

To really absorb its benefits, place some Blue Quartz at your throat center.

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11. TANZANITE

I don’t think there are many crystals as effortlessly stunning as Tanzanite is.

This purple stone encourages you to speak loving and compassionate words from the heart.

Not only that, Tanzanite helps you receive messages from your higher self, so you can live your most authentic self.

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12. BLUE CALCITE


Blue Calcite helps open the channel for communication by helping you soothe any heavy emotions.

With this pale blue stone, you’ll be able to think and process negative feelings in a much healthier way.

If you’re scared to have an important conversation, Blue Calcite can gently guide you through it.

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13. BLUE FLUORITE


Blue Fluorite is best known for helping us communicate our greatest ideas.

You’ll be able to better express yourself and your creative pursuits with this effective stone.

Whether you’re a writer, speaker, or just want to become a better communicator, be sure to add some Blue Fluorite to your collection.

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14. BLUE TIGER EYE


For a throat chakra stone to aid in clarity, wisdom, and intuition, grab some Blue Tiger Eye.

This intuitive stone helps heighten your awareness of your surroundings, as well as within you.

With the help of Blue Tiger Eye, you’ll begin to speak your truth and express how you truly feel.

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15. ORTHOCLASE

Orthoclase’s healing vibrations spark joy, love, and happiness within.

The energy emitting from this orange and black stone helps you connect with your true thoughts and feelings.

When you use Orthoclase, you’ll find the right words to say.

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16. BLUE APATITE


Communicate your authentic belief, ideas, and emotions with Blue Apatite.

This gorgeous stone helps bring your personal truth out into the world.

Not only does Blue Apatite help you understand your truth, but it helps you connect with your highest self.

 

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17. LARIMAR


If you’re struggling with communicating your wants and needs, Larimar can show you the way.

The calming properties within this crystal can help you remain stable and grounded as you search for the words to say.

No matter how difficult the conversation, Larimar will support you through it.

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18. BLUE SAPPHIRE


Blue Sapphire’s goal is to help you communicate your authentic self with the world.

When you push through your mental roadblocks, clarity for what you want shines through.

Blue Sapphire works at voicing your inner wisdom from deep inside.

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19. BLUE ARAGONITE


When you’re used to keeping quiet during intense emotional times, Blue Aragonite urges you to speak your feelings out loud.

By vocalizing your feelings, a big weight will be lifted off your shoulders.

Blue Aragonite exudes patient and nurturing energy to help you in the moment.

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20. TURQUOISE


Turquoise provides peace of mind as you unravel layers to understand yourself.

This throat chakra gemstone makes it easier to voice your deepest thoughts and opinions.

If you’re looking to communicate more effectively with the people around you, keep some Turquoise close by.

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21. BLUE LACE AGATE


Blue Lace Agate offers confidence as you articulate your thoughts during difficult conversations.

When you carry this stone, your throat chakra remains activated at a more optimum level.

Don’t forget to keep some Blue Lace Agate with you when you need to speak your truest wants, needs, and desires.

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Caring For Your Throat Chakra Crystals

All the negatives that are released from your body or environment are absorbed into the crystals.

This means, to keep your crystals in their optimum form, it’s important to cleanse and charge your crystals on a regular basis.

(I usually do this at least every new and full moon.)

Cleansing:

🧹 Soak in water (some crystals will disintegrate in water, like Selenite)
🧹 Smoke cleansing
🧹 Bury them in the earth, soil, or clay
🧹 Sound frequencies

You can also cleanse your crystals in the same ways I cleanse my tarot decks.

Charging:

⚡ Place in sunlight
⚡ Place in moonlight
⚡ Meditate

You can learn more about cleansing and charging your crystals in Crystals for Beginners.

Here’s a recap of the best crystals for the throat chakra:

Lapis Lazuli
Sodalite
Aquamarine
Celestite
Angelite
Chrysocolla
Amazonite
Blue Kyanite
Azurite
Blue Quartz
Tanzanite
Blue Calcite
Blue Fluorite
Blue Tiger Eye
Orthoclase
Blue Apatite
Larimar
Blue Sapphire
Blue Aragonite
Turquoise
Blue Lace Agate

Which crystals for healing your throat chakra are you most eager to try?

💾 Bookmark this page to return to over and over again!

More crystal posts:

Plus if childhood trauma is blocking your chakras, check out these posts below.

More childhood trauma posts:


Is Your Childhood Trauma Negatively Impacting You?

Talking to a therapist might help you break through healing your childhood trauma.

Did you know there’s online therapy?

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

    • Live video, voice, or text chat session with your therapist
    • 8 easy-to-follow sections, including 25 worksheets
    • Activity plan, journal, and tests
    • Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

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Healing Stones and Crystals for Throat Chakra