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Healing Crystals for Depression
Using the healing properties of crystals for depression can dramatically improve your self-worth, mood, and outlook on life.
Depression can be completely debilitating, and using the spiritual benefits of crystals can balance out your symptoms.
That being said, this post features 17 of the best crystals to help improve your depression.
How to Use Crystals for Depression:
Depending on your situation and which method you prefer, crystals can be used for emotional healing in so many different ways. ⤵️
⭐ Surrounding Space: Place them around your home, especially on nightstands, window sills, desks, and by electronics. Put them in your pillowcase while you sleep.
⭐ On Your Body: Carry them around with you in your pocket or purse. Wear them as a necklace or bracelet.
⭐ Meditate: Hold them during meditation or hold them when you feel anxious, stressed, or sad.
The main thing to note is to use crystals with intention.
Crystals work best at healing your depression when you use them with purpose.
And speaking of healing, have you downloaded your free inner child healing workbook yet? 👇
17 Crystals That Help with Depression
Please note: Although crystals have been used to treat the body, mind, and spirit, crystal healing is not meant to replace conventional medicine or therapy.
1. ROSE QUARTZ
I love Rose Quartz so much, because not only is it super pretty, it’s the crystal for unconditional love.
Rose quartz has gentle and loving vibrations that are especially useful for easing any problems dealing with emotions, confrontations, and relationships.
This stone will help bring you comfort and increase your feelings of self-love and self-worth. Perfect for struggles with depression!
Find more self-love here:
👉 101 Healing Inner Child Affirmations (to Reparent Yourself)
2. BLACK TOURMALINE
Black Tourmaline is a stone of purification, which helps get rid of negativities around you and within you.
This makes it a wonderful crystal for overcoming negative thoughts, worries, anger, and feelings of worthlessness.
Black Tourmaline can even help you overcome substance abuse or self-harm tendencies.
3. PINK TOURMALINE
In addition to Black Tourmaline, Pink Tourmaline is another healing stone that’s perfect for purging any destructive feelings and invisible wounds that have accumulated over time.
This crystal is excellent for stimulating happiness, joy, peace, and relaxation.
Pink Tourmaline also helps release all worries and feelings of guilt attached to childhood trauma.
Here are more crystals for inner child healing:
👉 17 Magical Crystals for Healing Childhood Trauma (and Emotional Pain)
4. SMOKY QUARTZ
Hands down, Smoky Quartz is one of my favorite stones for emotional healing (that’s vital for balancing the root chakra).
This gemstone is grounding and helps bring stabilizing and centering energies.
Smoky Quartz will help you overcome stress, fear, jealousy, anger, and trauma.
More on childhood trauma:
👉 70 Healing Inner Child Quotes (to Help Overcome Childhood Trauma)
5. RED JASPER
Red Jasper is a fantastic crystal for invoking courage, strength, and wisdom.
Healing your blocked sacral chakra can bring up lots of negative emotions, especially from memories of childhood abuse and neglect.
Red Jasper can encourage you to find nonconventional ways to heal from your trauma, such as these.
Carnelian can help push you into choosing therapy, self-help books, and other tools to heal your trauma.
It’s a very motivating crystal that works at bringing all the aspects of yourself into alignment.
Carnelian helps you overcome the parts of your life that may be holding you back.
Malachite is known as the stone of transformation, because it clears and purifies emotional blockages.
It will give you the strength and wisdom to open your heart up to new, positive experiences.
I love looking at all the intricate patterns that make up the crystal.
8. LAVA STONE
Because Lava Stone contains the power of fire and volcanoes, it works at reigniting the passion of your spirit.
You can even use lava stone as your spirit guide because of its connection to the elements of the earth.
Lava Stone also helps spark any hidden energy buried deep within yourself.
9. DALMATION JASPER
Dalmatian Jasper reminds you to keep moving forward with life, because it is the stone of truth and clarity.
With both black and white in the crystal, its ability to balance yin-yang energy helps dispel any negativity.
Dalmatian Jasper helps fill your life with positive energies, which are so important in times of depression.
Opal is referred to as the stone of happy dreams and changes
It is a protective stone for deep inner work and meditations, and it is fantastic at promoting introspection for your spiritual journey.
Using Opal will help you ease out of depression by supporting you through your recovery.
Lepidolite is a fantastic stone for balancing out depression and anxiety.
Rich in beautiful purple hues, this healing crystal provides a gentle energy.
When you’re ready to connect with your emotional body, reach for Lepidolite.
12. PINK CALCITE
Pink Calcite is an excellent tool for people who feel lost and struggle with connecting with their emotions.
If you’re someone who tends to bury your emotions beneath cynicism and sarcasm, this crystal can help unearth peace and self-acceptance.
Pink Calcite also helps prevent irrational anger and behavior that’s passive-aggressive.
13. BLACK OBSIDIAN
Black Obsidian is another stone for depression, which happens to be formed by lava.
This means, this gemstone carries the protection and grounding energies of Earth.
If you want to get rid of all the negativity circulating in your environment and auric field, look no further than Black Obsidian.
14. PETRIFIED WOOD
When you hear the word petrified, you might instantly think of Harry Potter and the Chamber of Secrets.
Well, have you heard about Petrified Wood?
This healing stone is thought to carry the patience, wisdom, and grounding energy of the earth, which is fantastic for balancing the root chakra.
15. BUMBLEBEE JASPER
Stress is plaguing society, but Bumblebee Jasper can help you maintain a positive attitude through life’s daily stresses.
This yellow and black stone helps block feelings of unnecessary sadness from entering your aura.
Try placing a piece of Bumblebee Jasper on your sacral chakra (the area below your belly button), and meditate on this stone’s radiant energy.
Recommended crystals for your sacral chakra:
👉 21 Sacral Chakra Crystals (to Balance Emotions & Spark Creativity)
16. TIGER EYE
When your sacral chakra is blocked, you might have a difficult time moving forward from painful emotions.
Good news: new beginnings will easily come to you with the help of Tiger Eye.
Plus, finding and connecting with your inner strength comes much more naturally.
17. GOLDEN HEALER QUARTZ
Using Golden Healer Quartz to help heal your emotional body can emit more joy and positivity in your life.
This golden stone gently guides you into having inner peace by aligning your sacral chakra.
Golden Healer Quartz is an emotional healing tool that will lead you to your own joy.
Caring For Your Stones for Depression
All the negatives that are released from your body or environment are absorbed into the crystals.
This means, to keep your crystals in their optimum form, it’s important to cleanse and charge your crystals on a regular basis.
(I usually do this at least every new and full moon.)
🧹 Soak in water (some crystals will disintegrate in water, like Selenite)
🧹 Smoke cleansing
🧹 Bury them in the earth, soil, or clay
🧹 Sound frequencies
You can also cleanse your crystals in the same ways I cleanse my tarot decks.
⚡ Place in sunlight
⚡ Place in moonlight
You can learn more about cleansing and charging your crystals in Crystals for Beginners.
Here’s a recap of the best crystals that help depression:
⭐ Rose Quartz
⭐ Black Tourmaline
⭐ Pink Tourmaline
⭐ Smoky Quartz
⭐ Red Jasper
⭐ Lava Stone
⭐ Dalmatian Jasper
⭐ Pink Calcite
⭐ Black Obsidian
⭐ Petrified Wood
⭐ Bumblebee Jasper
⭐ Tiger Eye
⭐ Golden Healer Quartz
Which crystals for healing your depression are you most eager to try?
💾 Bookmark this page to return to over and over again!
More crystal posts:
- 21 Root Chakra Crystals (to Ground and Center You)
- 21 Sacral Chakra Crystals (to Balance Emotions & Spark Creativity)
- 21 Solar Plexus Chakra Crystals (to Boost Self-Confidence & Your Drive)
- 21 Heart Chakra Crystals (for Building Empathy and Trust)
- 21 Throat Chakra Crystals (for Better Communication & Self-Expression)
- 21 Third Eye Chakra Crystals (for Elevating Intuition & Psychic Abilities)
- 21 Crown Chakra Crystals (for Heightened Spirituality and Consciousness)
- 17 Magical Crystals for Healing Childhood Trauma (and Emotional Pain)
- 12 Powerful Crystals for Self-Love and Confidence
- 10 Powerful Healing Crystals for Anxiety Attacks
- 17 Crystals for Period Cramps and Pain (That Actually Help)
- 17 Best Crystals for Meditation (to Boost Your Session)
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