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If you’re new to crystals, you might have no clue what the heck I’m talking about when I say there are so many outstanding crystals that help with symptoms of depression.
To be completely honest, I used to think people who believed in crystals were wackos.
Flash forward to now, I use the healing properties of crystals to help my depression every day.
Not only are crystals calming and grounding, but they’re also hella beautiful and invigorating.
Read this article to find the best healing crystals for depression symptoms.
But first, Why Crystals?
Expanding my spirituality has really helped improve my mental health in so many ways that I never thought were possible.
And crystals are a big part of that.
I like to think of crystals as bringing nature inside.
When you’re out in nature, the sun, the rain, the clouds, the grass, the trees, rivers, lakes, and oceans…they all help ground and make us feel connected to the earth.
Bringing crystals indoors helps bring these healing properties into your environment and surround you with their benefits.
How to Use Crystals
Depending on your situation and which method you prefer, crystals can be used for healing in so many different ways.
1. Meditate: Hold them during meditation or hold them when you feel anxious or stressed.
2. On Your Body: Carry them around with you in your pocket or purse. Wear them as a necklace or bracelet.
3. Surrounding Space: Place them around your home, especially on nightstands, window sills, desks, and by electronics. Put them in your pillow while you sleep.
The main thing to note is to use crystals with intention. Crystals won’t work for you unless you allow them to.
Please note: Although crystals have been used to treat the body, mind, and spirit, crystal healing is not meant to replace conventional medicine.
10 Healing Crystals for Depression
1. ROSE QUARTZ
I love Rose Quartz so much, because not only is it super pretty, it’s the crystal for unconditional love.
Rose quartz has gentle and loving vibrations that are especially useful for easing any problems dealing with emotions, confrontations, and relationships.
This stone will help bring you comfort and increase your feelings of self-love and self-worth. Perfect for struggles with depression!
2. BLACK TOURMALINE
Black Tourmaline is a stone of purification, which helps get rid of negativities around you and within you.
This makes it a wonderful crystal for overcoming negative thoughts, worries, anger, and feelings of worthlessness.
It can even help you overcome substance abuse or self-harm tendencies.
3. SMOKY QUARTZ
Another excellent crystal for clearing negative energies is Smoky Quartz.
This stone is a grounding and stabilizing gemstone that brings centering energies.
It’ll help you overcome stress, fear, jealousy, and anger.
It’s also one of the best root chakra crystals out there.
4. PINK AGATE
All agates are known for their calming and healing properties, and pink agate is no different.
It brings serenity and stability by healing inner anger and any emotional baggage that prevents your acceptance of love.
5. ORANGE CALCITE
Orange calcite is the first crystal I ever bought myself.
I was instantly captivated by its powerful and radiant energy.
Any time I hold my calcite, I get tingles within my hand.
Another high energy crystal is carnelian.
It’s a very motivating crystal that works at bringing all the aspects of yourself into alignment.
It helps you overcome the parts of your personality that may be holding you back. This will allow you to step back out into the world.
It gives you the courage to seek treatment from depression and attend therapy.
Malachite is known as the stone of transformation, because it clears and purifies emotional blockages.
It will give you the strength and wisdom to open your heart up to new, positive experiences.
I love looking at all the intricate patterns that make up the crystal.
8. LAVA STONE
Because lava stone contains the power of fire and volcanoes, it works at reigniting the passion of your spirit.
You can even use lava stone as your spirit guide because of its connection to the elements of the earth.
This crystal also helps spark any hidden energy buried deep within yourself.
9. DALMATION JASPER
Dalmatian Jasper reminds you to keep moving forward with life, because it is the stone of truth and clarity.
With both black and white in the crystal, its ability to balance yin-yang energy helps dispel any negativity.
It helps fill your life with positive energies, which are so important in times of depression.
Opal is referred to as the stone of happy dreams and changes
It is a protective stone for deep inner work and meditations, and it is fantastic at promoting introspection for your spiritual journey.
Using opal will help you ease out of depression by supporting you through your recovery.
Caring For Your Crystals
All the negatives that are released from your body or environment are absorbed into the crystals.
To keep your crystals in their optimum form, it’s important to cleanse and charge your crystals regularly.
1. Soak in water
2. Smoke cleansing
3. Bury them in the earth, soil, or clay
1. Place in sunlight
2. Place in moonlight
You can learn more about cleansing and charging your crystals on That Crystal Site.
How to do you use crystals for depression?
- 10 Powerful Healing Crystals for Anxiety Attacks
- 10 Mind Blowing Free YouTube Tarot Reading Channels
- 18 Stunning Oracle Decks for Deep Inner Shadow Work
- 10 Weird Ways to Help Fight Your Depression Without Medication
- 10 Things That Make Depression Worse
Did you know that there is online therapy?
Online Therapy is a complete online therapy toolbox.
Your therapy toolbox includes:
- Live video, voice, or text chat session with your therapist
- 8 easy-to-follow sections, including 25 worksheets
- Activity plan, journal, and tests
- Yoga and meditation videos
What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.
This means you never need to worry before getting help.