Anxiety is hard to cope with, and it can be hard to find solutions for managing it.
In this Anxiety Archives, you’ll find relatable posts for living with, coping with, and managing anxiety.
10 Weird Ways to Distract Yourself From Anxiety
5 Ways to Cope with Anger Caused by Your Anxiety
Why Running Gives Me More Anxiety (and Alternative Exercises)
10 Totally Free Guided Meditations for Anxiety
More Generalized Anxiety Posts
50 Positive Affirmations for Overcoming Social Anxiety
8 Truths of Living with Social Anxiety Disorder
4 Loving Ways to Help Your Friend with Social Anxiety
28 Incredibly Relatable Songs About Social Anxiety
More Social Anxiety Posts
10 Powerful Healing Crystals for Anxiety Attacks
5 Things to Do When Exercise Makes Anxiety Worse
4 Ways to Safely Recover from a Panic Attack
6 Things to Do When You Feel a Panic Attack Coming
5 Symptoms of Adult Separation Anxiety (That are Super Intense)
My Life with Separation Anxiety From My Boyfriend & How I’m Recovering
5 Ways to Distract Yourself From Your Adult Separation Anxiety
7 Relationship Anxiety Books and Courses to Help Your Recovery
4 Coping Mechanisms That Help Me Fight My Relationship OCD
8 Offensive Phrases People with OCD are Sick of Hearing
Relationship OCD and the Fantasy of Finding “The One”
What it’s Really Like Living with Pure Obsessional OCD
Why Facebook and My OCD Ruined My Relationships