How to Motivate Yourself Every Day: 10 Fun Ways to Find Motivation Now

DISCLOSURE: I am not a mental health professional. If you need help finding a mental health care provider, call 1-800-662-HELP (4357) or visit Online Therapy to call, message, or video chat a certified therapist online for an affordable monthly price. This post contains affiliate links. As an Amazon Associate, I earn from qualifying purchases. I may receive compensation from Online Therapy or other sources if you purchase products or services through the links provided on this page. You can read my full disclaimer.

How to Motivate Yourself Every Day

Learning how to motivate yourself every day is not a task for the weak.

It takes ample amounts of determination and dedication, and it also requires you to give yourself lots of grace.

Let’s see the 10 fun ways I motivate myself every day.

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1. WATCH CLEANING VIDEOS

Cleaning, organizing, and declutter videos are the fastest ways for me to find motivation.

In fact, watching them sparked my interest in cleanliness and organization.

I feel so much better in a calm and serene environment than I do in a cluttered space

You can find countless of videos on YouTube.

Some of my favorites are Beauty and the Beastons and Love Meg.

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2. LISTEN TO A PODCAST

I love hearing podcasts that pump me up!

That means podcasts that share stories of the real gritty bits of life and how to rise above them.

Hearing people overcome hardships is one of the best motivators for me.

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3. TALK TO A THERAPIST

Maybe you have underlying stress or a personal experience that’s currently blocking your motivation.

A therapist could be a great option.

Did you know that there is affordable online therapy?

BetterHelp is the largest online counseling platform worldwide. It makes professional counseling available anytime, anywhere.

You can get counseling in four ways:

  • Exchanging messages
  • Chatting live
  • Speaking over the phone
  • Video conferencing

What I love about BetterHelp is that you can get incredible unlimited therapy from the comfort of your own home, so you never need to worry before getting help.

TRY BETTERHELP NOW

4. BRAIN DUMP

Sometimes, you just need to write it all out.

Brain dump and write every thought in your head that comes up down.

Forget about grammar and don’t worry about spelling. Just write.

Do you feel sad? Write it down. 

Do you feel angry? Write about it.

Do you feel confused and frustrated that you have no motivation? Write about that.

Don’t stop writing until you feel like you got everything out.

5. USE ESSENTIAL OILS

When I started to incorporate essential oils into my everyday routine, I started to feel more grounded, more confident, and more relaxed.

Different essential oils have different benefits.

Citrus oils, like lemon and lime, are incredible at invoking feelings of happiness and productivity.

Peppermint, rosemary, and pine needle essential oils are fantastic at enlivening the senses.

Amazing Blends for Mental Clarity: 

1. 3 drops peppermint, 3 drops rosemary, 3 drops pine needle

2. 4 drops lemon, 3 drops tea tree, 3 drops peppermint, 3 drops lime

3. 3 drops sweet orange, 3 drops peppermint, 3 drops lemon

I use ArtNaturals essential oils, as they’re high quality, vegan, and cruelty-free

BUY ON AMAZON

 

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6. HEAR POSITIVE AFFIRMATIONS

I love me some positive self-talk.

Positive affirmations are super important to say when you’re feeling unmotivated, because they help boost your confidence and outlook on your life.

They might seem cheesy, and maybe even a bit delusional at first, but filling your head with positive mantras is what your brain needs to hear.

Be sure to check out my meditation YouTube channel, Peaceful Awakening Meditations!

The more you practice self-love, confidence, and positivity, the more natural it seems. The more natural it seems, the more you’ll start to believe how worth it you are!

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7. GET FRESH AIR

Open the windows. Sit in your backyard or on your front porch. Anywhere that you can soak up the energy of Mother Earth.

Nature is one of the best motivations out there.

It’s soothing. It’s refreshing. And it’s hella grounding.

If I stay inside too long, I notice that I start to feel foggy and unmotivated.

That’s why I try to make an effort to spend a little bit of time outside each and every day, even if it’s only for a couple of minutes.

8. PLAY UPBEAT MUSIC

Getting immersed in music is one of the quickest ways to make me feel alive and fulfilled.

Blast some upbeat music, such as early 2000s pop or dance music of today.

Can you think of any songs that you just can’t help but dance to?

Put them on and feel yourself get lost in the instruments, the lyrics, and the vibe.

Once you feel alive within the music, you just might feel more excited to take on the day.

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9. SET A TIMER

Is there a very important task you need to complete soon? Why not set a timer?

Be realistic. Don’t give yourself too much time that you slack off.

But don’t give yourself too little that you become frantic and stressed.

When the timer is up and you complete the job, reward yourself with something, such as a new episode of that show you’ve been dying to watch.

10. TRY SOMETHING NEW AND FUN

Sometimes, a lack of motivation can stem from the mundane.

Doing the same thing every day can put your brain on autopilot.

Trying something new could be just what the doctor ordered.

Some exciting activities to try:

1. Going to an arcade

2. Singing karaoke

3. Going to an amusement park

Doing something that makes you feel alive will help you see through the fog.

Plus, life is meant to be lived. You’re not just meant to survive it.

Self-Love eBook

In this FREE 12-page, detailed eBook, I offer all the inside knowledge I personally use on my self-love journey.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

How to Motivate Yourself Every Day

Motivating yourself every day takes a lot of dedication and determination.

But it can also be fun!

How do you motivate yourself every day? Let me know in the comments below!

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Self-Love eBook

In this FREE 12-page, detailed eBook, I offer all the inside knowledge I personally use on my self-love journey.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

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