When you’re in debt and struggle with your finances, you’re going to want to find money mantras and affirmations that work incredibly fast with the law of attraction.

In society, we’ve been taught to think that money is the root of all evil.

We’ve been taught to think that wanting money makes us a bad person.

That couldn’t be further from the truth.

WHAT ARE POSITIVE MONEY AFFIRMATIONS?

Positive affirmations are mantras you say to yourself to invoke change and positivity.

They create abundance and prosperity. They also reveal the limiting beliefs you have about yourself.

You’ve spent countless years thinking harmful things about yourself and believing they were true.

You’ve thought you were bad with money, you’d never have enough money, and you would never get out of debt.

The goal of positive affirmations is to work as dismantling these beliefs.

WHY USE AFFIRMATIONS FOR MONEY?

If you just started reading money affirmations, you might think they are hella cheesy.

You think, what’s the point? You think, why am I even wasting my time on this crap?

Well, because your brain needs to hear them. Your brain believes the words you tell yourself.

The last thing you should tell yourself is how evil money is, how you’ll never have enough money, or that you’ll have to live the rest of your life living paycheck to paycheck.

Instead, fill your head with empowerment.

Fill your head with positive thoughts about money and its importance in your life and the world.

75 Money Mantras & Affirmations That Work Fast

Rather listen to these affirmations? ↓

Be sure to follow my free meditation channel, Peaceful Awakening Meditations.

1. I am a money magnet.

2. Huge sums of money flow to me quickly and easily.

3. For every dollar I spend, it comes back to me tripled.

4. My income is rising at an exceptional rate.

5. I receive lavish abundance every day of my life.

6. I am open and receptive to all of life’s riches.

7. I am a huge success.

8. I am manifesting high quantities of money with ease.

9. The experiences I have in life help fuel my income.

10. I live in abundance.

11. Enormous amounts of money come to me at unexpected times.

12. Thank you Universe and your divine timing.

13. I trust and appreciate the universe completely.

14. I am so grateful that I get to call this my life.

15. I love money and all it does for me.

16. Money helps the world and everybody in it.

17. Money allows me to be more giving and donate to the causes I believe in.

18. This life is so amazing and so fulfilling.

19. I am unstoppable and have everything I need at my fingertips.

20. I am free to be as happy, as successful, and as rich as I choose to be.

21. Prosperity is drawn to me.

22. Prosperity is the direct result of deliberate thought and action.

23. I am worthy of making more money than ever before.

24. Money comes to me in new ways that I never imagined.

25. I am wealthy, healthy, and happy.

26. I am at peace with having a bunch of money.

27. I move from poverty thinking to abundance thinking.

28. I am overflowing with abundance.

29. My finances improve beyond my dreams.

30. I constantly attract opportunities that create more money.

31. Money expands my life’s opportunities and experiences.

32. This month is filled with financial abundance and massive success.

33. All the money I spend comes back to me multiplied.

34. My bank account is ready to explode with more money than I can imagine.

35. I release every negative energy about money.

36. Money is the root of comfort and happiness.

37. All the money I desire is already mine.

38. An explosion of money is coming my way.

39. I am a millionaire.

40. My bank account will increase beyond what I can spend and give.

41. Wealth consistently flows into my life. 

42. Money is peaceful.

43. Money is beautiful.

44. A huge financial blessing is about to change my life.

45. The universe is arranging everything in my favor.

46. I am beyond grateful that my income is increasing rapidly.

47. I am getting richer and richer every single day.

48. I have money available to spend on what I choose.

49. Money allows me to go on luxurious vacations.

50. I am financially stable.

51. My finances increase every night as I sleep.

52. I am spiritually able to handle all the money and abundance that’s sent my way.

53. I gladly welcome unlimited wealth into my life.

54. The streams of income I have are endless.

55. I have financial freedom.

56. Money is a friend of mine.

57. Thank you Universe for sending me money at the right place and time.

58. It is my birthright to be rich, happy, and successful.

59. I am open and ready to receive money now.

60. I release all resistance to attracting money.

61. I am worthy of positive cashflow.

62. It is safe for me to achieve my money goals in easy and fun ways.

63. I am aligned with the energy of wealth and abundance.

64. I make empowered financial decisions.

65. It is enjoyable to earn so much money.

66. I deserve financial security.

67. I trust money.

68. My relationship with money gets better and better every day.

69. My money allows me to live a life I love.

70. I can easily afford anything I could ever possibly want or need.

71. I deserve to be financially rewarded.

72. I am always full of money.

73. Every day I am attracting and saving more and more money.

74. I love attracting money into my life.

75. I love how easily I manifest money.

HOW TO CORRECTLY USE MONEY AFFIRMATIONS

Now that you have read these affirmations, now it’s time that you apply them correctly.

1. Let go of negative affirmations

How many times a day do you not believe in your abilities to earn money, reach financial independence, or get out of debt? How many times a day do you catch yourself saying negative insults about money and your bank account?

I’m sure you’ve caught yourself saying things like: I will never have enough money, Everything costs too much money, Money is the root of all evil.

These negative affirmations are destructive to your mindest, your income, your success, and your ability to love and appreciate money.

As soon as you catch yourself thinking negative thoughts, pause and stop yourself.

Letting go of negative affirmations might be the most important step in learning to use affirmations correctly.

2. Replace with nothing

That’s right. Get used to saying nothing at all.

Pay attention to how you feel when you don’t react to any of your negative thoughts. Get comfortable with not giving them power.

This might be more difficult than you imagined, and that’s okay.

You’ve been conditioned to absorb negativity and think negatively about money.

3. Incorporate positive affirmations

Now’s the time to start saying positive affirmations. You can say them to yourself internally or out loud. 

Positive affirmations are always in the present tense, include positive words, and are spoken as a fact and the truth.

The most powerful affirmations are the ones that turn your negative thoughts into positive ones. 

Using the examples above, start saying: I HAVE an endless supply of money, I AM able to afford everything I could ever possibly want or need, Money HELPS me donate to all the charities that are important to me.

4. Repeat the process

Using money affirmations correctly takes practice and dedication.

Let me say that again. It takes practice, practice, and more practice.

You won’t be able to say these affirmations for wealth and prosperity once and feel much different.

The first couple of times you practice them, you might even feel defeated because they didn’t really feel like they worked at all.

But keep at it.

Keep letting go of negative affirmations, getting comfortable with the silence, and then incorporating positive affirmations.

Check out this post for more insight on manifesting.

Money Affirmations That Work Fast

If you’re not sure about affirmations, really take the time to practice them.

Take the time to really believe in them and their power.

It’s best if you listen to these money affirmations both morning and night for 21 days straight.

That’s when you’ll really start to see a difference in your finances and how you feel about money!

Be sure to follow my free meditation channel, Peaceful Awakening Meditations.

Related manifesting posts:

• 75 Empowering Affirmations for Success and Abundance
• 100 Daily Self-Love and Self-Esteem Affirmations to Love Yourself Better

Money mantras and affirmations that work super fast

The post 75 Powerful Money Mantras and Affirmations That Work Super Fast appeared first on Okay Now Breathe.

Here and there, I declutter stuff I don’t use, don’t like, and don’t want.

And every time I do, I start to feel calmer in my surroundings.

I can’t say I’ll ever reach the status of a minimalist. In fact, I’m not sure I want to.

I like having things that spark joy.

There are things that I truly enjoy having a collection of, like crystals, oracle decks, and movies.

Spoiler: I own over 400 DVDs hehe.

Plus, I love decor pieces, especially around holidays like Halloween and Christmas.

So, Why Decluttering?

It’s hard to deny that decluttering and minimizing my things helps ease my anxiety.

There is a lot of stress that comes with clutter. Clutter clogs the mind.

It makes things more chaotic, especially when you can’t find something buried within all the mess. 

Having less crap helps me feel more organized. I can find things more easily, and I’m not as overwhelmed all the time.

After I declutter and organize a space, I usually feel so much calmer.

My anxiety goes down, and I’m much more productive.

Related post:

• 5 Game-Changing Ways to Stop Stressing So Much

How to Declutter:

When you begin your minimalism journey, you might feel overwhelmed.

But once that unnecessary crap is out of your life, you’ll wonder why you even fell victim to consumerism in the first place.

There are several ways to declutter.

If you have no idea where to start (and the thought of decluttering causes you stress), watch some declutter videos on YouTube!

They’re inspiring, motivating, and calming.

Check out Beauty and the Beastons, Love Meg, or Jessica Braun for some inspiration.

Another way is to read some books on minimalism. This book helped shift my mindset a lot.

Plus, if you’re having a hard time breaking attachments from your material items, it might be good to talk to a therapist.

Below, you’ll read 80 things to declutter get rid of right now to start your minimalism journey.

Decluttering Ideas: 80 Things to Declutter in Your Home

1. Unused makeup. If it’s gently used, you can sanitize it and sell it.

2. Old pamphlets from places you’ve already been or you will never go to

3. Extra school supplies. Donate it to kids in need

4. Gift cards with a $0 balance

5. Old magazines you’ve been keeping just because the pictures are pretty

6. Movies you never watch. Donate them or sell them

7. Stretched out ponytails

8. Old batteries. Take them to be recycled.

9. Plastic bags. Take them back to the store to be recycled

10. Outgrown toys. Donate or sell them.

11. Broken toys you wish weren’t broken

12. Puzzles with missing pieces

13. Towels with frays. Donate them to an animal shelter

14. Coffee mugs you never drink out of

15. Clothes with stains that you pretend don’t exist

16. Broken phone chargers

17. Broken headphones

18. Old cleaning supplies

19. Expired coupons

20. Menus to restaurants you never order from

21. Junk mail

22. Dried up or goopy nail polish

23. Photos with doubles or bad quality

24. Ketchup packets from fast food places

25. Broken Christmas lights

26. Old light bulbs

27. Cookbooks you never use

28. Incomplete board games

29. Expired perfume

30. Old calendars

31. Used ink cartridges

32. Product samples you will never use

33. Old paint cans

34. Wooden paint stirrers

35. Unsafe pet toys

36. Broken hangers

37. Socks with holes in them

38. Emails that go back months and months

39. Expired medicine

40. Canned food you won’t eat. Donate to a food pantry.

41. Wrapping paper scraps you’ve been holding on to for years

42. Old birthday and anniversary cards

43. CDs you’ll never listen to again. Donate or sell them

44. Belts that no longer fit

45. Spices that aren’t fresh anymore

46. Shoes that are worn down

47. Tupperware with missing lids

48. Markers that dried out

49. Old receipts

50. Old power cords to mysterious appliances

51. DIY projects you’re never going to finish

52. Plastic cutlery

53. Broken jewelry

54. Old cell phones. You can cash them in.

55. Memorabilia with no attachment to it

56. Notebooks from high school

57. Dead house plants. Rest in peace.

58. Old chapstick

59. Wall posters you’re never going to display

60. Socks with no match

61. College textbooks you’ll never read again. Sell them on Amazon.

62. All the hotel soaps you took home with you

63. Old baby items

64. Suitcases you haven’t used in years

65. Unused contact lens cases

66. Your old glasses from 10 years ago

67. Broken sunglasses

68. Weird vacuum cleaner attachments

69. Incomplete deck of cards

70. Crayons that have been worn down to nothing

71. The excessive amount of magnets on your fridge

72. Filled Wordsearch puzzle books

73. Filled coloring books

74. Old business cards

75. Phone books. You can find every number online nowadays

76. Makeup bags you get for free

77. Random knick-knacks that just collect dust

78. Keychains

79. Free promotional items you’ll never use

80. Scratched up kitchen pots and pans

Don’t Wait to Start…

Don’t wait to start your more minimalistic journey until next week.

You read this post for a reason. This is your sign.

Start right now.

Every little bit helps, and every little bit will help you on your journey to feeling calmer.

Have you started a minimalism journey? What items have you gotten rid of?

More on decluttering

• 4 Rookie Mistakes You’re Making as a Beginner Minimalist
• 8 Simple Things to Declutter for a Calmer Mind
• 8 Questions to Ask Yourself When You are Decluttering Your Home

Have You Talked to Someone About It?

If you’re having a hard time letting go of the past, you might have a painful time letting go of things.

It might be helpful to talk to a therapist.

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

• • Live video, voice, or text chat session with your therapist
  • 8 easy-to-follow sections, including 25 worksheets
  • Activity plan, journal, and tests

• Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

Get 20% off your first month with my exclusive link.

TRY ONLINE THERAPY NOW

The post Decluttering Ideas: 80 Things to Declutter in Your Home appeared first on Okay Now Breathe.

It makes things more chaotic, especially when you can’t find something buried within all the mess. 

Your mind can never be fully at peace because of it.

After I declutter and organize a space, I usually feel so much calmer.

My anxiety goes down, and I’m much more productive.

Here are 8 simple things you can declutter, so you too can have a calmer mind.

8 Simple Things to Declutter for a Calmer Mind

1. EMAILS

I suck.

I have a really bad habit of letting my emails pile up and up before I remember to delete them.

But having so many in my inbox is overwhelming and so unnecessary.

Right now, I’m truly making a valiant effort to delete my emails once or twice a day.

That way I can stay on top of things and never miss an important notice.

A helpful tip is to unsubscribe to email subscriptions you don’t ever open or even need.

You can also save a bunch of money by no longer being subscribed to retail store’s mailing list.

Those sneaky, sneaky people.

2. CLOTHES

A few times a year, I’ll go through all my clothes and declutter everything I don’t ever wear.

If I hold it up, and I know I don’t love it, then there’s probably no point in keeping it.

If I haven’t worn it in forever, I know it’s time to toss it.

I’ll throw out whatever is too old or stained, but I’ll donate the majority.

If you donate to places like Goodwill, you can also put that on your tax records. It’s a win-win!

Related post:

• 8 Questions to Ask Yourself When You’re Decluttering Your Home

3. SHOES

Just like with my clothes, the same goes for shoes.

Do I really need 25,000 different heels? Especially when I only wear them a couple of times a year?

No.

Throw out whatever is too dirty, too smelly, too why-do-I-even-have-this.

Donate any shoes that are in good condition.

You can even make money by selling them on places like Depop and Poshmark.

4. MAKEUP

If you’re a makeup wearer, chances are you have more than you need. 

I am also guilty of this, even though I just recently started getting more into makeup this past couple of years.

Look through your collection, and get rid of everything that is expired, or you know you just never wear.

There’s no point in keeping it, because all it’s going to do is overwhelm you.

You can pass along makeup you don’t use to a family member or friend, because they might have better use for it than you do.

If that’s not an option, you can even make some moolah by selling it on Glambot.

5. PET TOYS

Just like there are toys that unsafe for children, there are also unsafe toys for your pets.

And keeping certain pet toys around can pose a huge safety hazard, which is never a good thing.

Take a look at all your pet’s toys. Look at the condition of them all.

Are they too frayed, have pointy parts, missing pieces, or just too old? It’s time to throw them out.

In the future, closely monitor the condition of their toys.

The shape the toys are in can change rather quickly, and it’s best that you be on top of the situation at all times.

Related post:

• Why Our Pets Help Fight Depression

6. MOVIES

It happens. You see a movie in theaters. You love it. You buy it. You watch it again, and you hated it. 

Sometimes life is cruel and unusual that way.

But the point is: you shouldn’t keep crap around just because you bought it.

I’m sure there’s someone out there who loves a movie that you hate. 

Go through your movies and get rid of all the ones that serve no purpose to you.

If you’re unsure about one, watch it again and see what your final verdict is.

Donate the ones you would never watch again to your local thrift store. 

If that’s not your jam, you can sell them at your garage sale or at places like Half Priced Books.

7. PANTRY 

I recently rearranged my pantry, and I’m so glad I did.

Everything has a designated spot, and it’s much easier to feel more organized this way.

I recommend going through everything you have in the pantry.

Throw out of all your expired food, and donate all the nonperishable items that you have no idea why you bought in the first place.

Plus, doing this will make it so much easier to find the ingredients that you need!

You’ll even save money by not buying duplicates you didn’t know you had!

Related post:

• How to Create a Frugal, Plant-Based Pantry

8. MEDICINE

The last thing you should be taking is expired medicine.

Go through your medicine cabinet and look at all the dates. Throw out all the ones that are expired or about to expire.

I recommend replacing the old with new, because you don’t want to be out of medicine and have to go to the store when you really need it.

No one should be driving to pick up some ibuprofen when they have a 101.9 fever.

It’s Time to Declutter

Having too much clutter can really make you feel overwhelmed and stressed.

Take some time on your day off to declutter these 8 easy items

How often do you declutter? What other items do you declutter?

Related posts:

• 4 Rookie Mistakes You’re Making as a Beginner Minimalist
• 80 Things to Get Rid of Right Now to Start Your Minimalism Journey
• 75 Ideas for a No-Spend Weekend That Don’t Totally Suck
• 32 Ways to Save Money This Week Without Sacrificing Your Happiness

The post 8 Simple Things to Declutter for a Calmer Mind appeared first on Okay Now Breathe.

We believe what we tell ourselves. That means we believe every negative, horrible thought about ourselves and our lives.

If we can believe we’re fat, ugly, worthless, and stupid, why wouldn’t we be able to believe the opposite?

Why wouldn’t we be able to believe that we’re awesome, powerful, amazing, intelligent, beautiful, and successful?

The thing is we can.

We can believe all the positive traits of us. We just have to think it, write it, say it, and feel it so much that it becomes real to us.

Manifesting Success and Abundance:

If you would’ve told me a year ago that I would believe in myself and love myself the way I do, I wouldn’t have believed you. Like, at all.

But the more I speak positive, empowering affirmations, the more I realize they work.

They help set the path for all the good things in my life. Because like attracts like.

The more we focus on the positive, the more positive things will come into our lives.

How I Manifest:

I try to listen to positive affirmations first thing in the morning.

If I start my day with a positive mindset, that mindset is likely to carry throughout the rest of my day.

There are so many amazing affirmation meditations on YouTube that you can follow along to.

Amazing Postive Affirmation Meditations:

• Powerful Success Affirmations
• Morning I AM Affirmations
• Affirmations for Positive Thinking

Along with listening to affirmations first thing in the morning, I also listen to them as I fall asleep.

The more we practice them, the more effective they will be!

Now that you know why and how I practice positive affirmations, check out these 75 empowering affirmations that will help you be more successful.

75 Law of Attraction Empowering Affirmations for Success

Rather listen to these success affirmations?

1. I let go of all old, negative beliefs that stood in the way of my success.

2. I am a success magnet.

3. All my actions are aimed at reaching my goals.

4. I achieve my goals one after the other.

5. New doors are always opening up for me.

6. I attract success in whatever I do.

7. I always spot opportunities and utilize them.

8. The power is within me.

9. I live a positive life.

10. Success is an on-going process for me.

11. I am breaking through old, destructive habits.

12. I am peacefully allowing my life to unfold.

13. The universe is filled with endless opportunities for me and my career.

14. I focus only on success.

15. My mind is free of resistance.

16. I am in charge of my emotions, desires, and abilities.

17. I am in charge of my own life.

18. My mind is open to exciting new possibilities.

19. When I need help, I effortlessly attract the perfect resources and solutions.

20. I learn from the past, live in the now, and plan for the future.

21. Success is my birthright.

22. I am intelligent and know what I want from life.

23. My career is a huge success.

24. I am celebrating and enjoying my success.

25. All problems are solvable.

26. Being successful is natural for me.

27. My work makes a difference.

28. I embrace only positive thoughts.

29. I am free of negative thinking.

30. Creating solutions comes naturally to me.

31. Success, money, and happiness come easily to me.

32. My skills open new doors of opportunity.

33. I am smart and successful.

34. The universe has my back.

35. My work makes a difference.

36. Every day I discover interesting and exciting new paths to pursue.

37. I attract abundance in all areas of my life.

38. I can achieve any goals I put out into the universe.

39. I’m very grateful for my line of work.

40. My income is constantly increasing.

41. I am powerful.

42. My success is contagious.

43. I am free of stress.

44. I thrive under pressure.

45. My day is filled with limitless potential in joy, abundance, and love.

46. I exude passion, purpose, and prosperity

47. As I become more successful, I help more and more people.

48. I am confidently getting things done.

49. I am passionate about my career.

50. Today, I expand my awareness of the abundance all around me.

51. I attract people who are like-minded.

52. I dream big without reservation.

53. My unique skills and talents can make a profound difference in the world.

54. I open to the flow of great abundance in all areas of my life.

55. I am thankful for all the opportunities that come my way.

56. Each decision I make creates new opportunities.

57. I take pride in my ability to make contributions to the world.

58. I face difficult situations with courage and conviction

59. All my thoughts and all my actions are geared toward furthering my career.

60. I give myself permission to shine.

61. I trust my intuition and am always guided to make wise decisions.

62. The more successful I become, the more confident I feel.

63. Everything is going to work out for my higher good.

64. I love what I do!

65. I realize and overcome the root cause of my fear.

66. Today, I am willing to fail in order to succeed.

67. I am receiving money now with ease and grace.

68. I live each day appreciating value.

69. Affirmations are motivating me to become rich.

70. I move from a place of lack to a place of abundance.

71. I see myself living a life of financial security.

72. Opportunities surround me every day.

73. I am excited about today.

74. My life is a magnet for abundance in all areas of my life.

75. I possess the qualities needed to become extremely successful.

There you have it! 75 empowering affirmations for success and abundance!

Try saying at least 5 of these to yourself every morning and night. Really embrace the words and feel their power.

After two weeks of using positive, empowering affirmations daily, see how you feel! See how much more you accomplish!

Do you believe in affirmations? What are your favorite affirmations you tell yourself?

Related posts:

• 35 Daily Self-Love Affirmations to Release Your Inner Badass
• 10 Inspirational Mental Health Blogs You Need to Read Right Now
• 5 Game-Changing Ways to Stop Stressing So Much
• 6 Time Management Hacks to be More Productive
• 6 Helpful Ways to be Productive When You Have Depression

Did you know that there is online therapy?

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

• Live video, voice, or text chat session with your therapist
• 8 easy-to-follow sections, including 25 worksheets
• Activity plan, journal, and tests
• Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

Get 20% off your first month with my exclusive link.

TRY ONLINE THERAPY NOW

The post 75 Empowering Affirmations for Success and Abundance appeared first on Okay Now Breathe.

I’ve noticed when I wasn’t making that much income, my anxiety was high. I wondered if I could pay my bills. I wondered if I could afford to take any vacations. It was constant worry.

This lead to an increase in my depression. I felt like a failure. I felt like I was trapped and like I would never be able to fulfill the life I wanted to live.

Luckily, I found ways to save money, which completely changed my life. Here are 5 surprising ways to help your mental health by saving money:

5 Surprising Ways to Help Your Mental Health by Saving Money

1. SWITCH YOUR PHONE SERVICE

I will never, ever go back to a popular phone company again. A lot of people don’t even know that their phone bill can actually be affordable.

I’ve been using Ting for three years now, and it’s such a huge money saver! Each month, you only pay for how much talk, messages, and data you used.

My old phone bill with AT&T was $80 a month. My current phone bill is at most $30 a month. That means I save over $50 a month with Ting. That’s a savings of $600 a year and $1,800 in the last 3 years!

Before I switched to Ting, I used AT&T for about 8 years. The service was never great, and there were hidden fees that popped up from time to time.

I have never had a single problem with Ting. It’s such a straight-forward concept, and their customer service is outstanding.

Through my link only, you will get $25 OFF your first phone bill!

Related post:

• My Phone Bill is Always Under $30 with Ting

2. RENT FROM THE LIBRARY

I loooovvvveeeee the library. You can rent all sorts of stuff from the library, such as books, audiobooks, movies, CDs, video games. All for 100% free!

Honestly, one of my favorite days of the week is going to the library, browsing the NEW RELEASES section, and going to town.

Pro tip: check your library’s calendar of events. They always have free activities going on every week!

3. USE GIFT CARDS

Without fail, I use the sites Swagbucks, MyPoints, Survey Junkie, Inbox Dollars, and Earning Station every single day. I even have them marked in my planner, so I can check them off every day.

By answering surveys, watching videos, and playing games, I rack up enough points to cash out on things like Amazon, Target, and PayPal gift cards every month.

I use these gift cards to pay for things like vacations, presents, and any treat items I want (like makeup, books, and movies).

Related post:

• 23 Ways to Make Extra Money Each Month from Home

4. USE EBATES

You’ve probably heard about Ebates by now, but have you actually started using it? Ebates gives you FREE cash back for pretty much all of your online purchases. I can attest that it is a 100% legitimate company, as I’ve been paid several times.

It’s super easy to get cash back for the purchases you’re already making. All you need to do is go to the Ebates website and click on the website you want to purchase from. Then you just do your shopping as you normally would

In just a couple months, I’ve made over $50 by literally doing nothing but hitting the Ebates button on my browser.

If you use my link to sign up, you’ll earn a FREE $10 gift card.

5. TRAVEL WITH AIRBNB

Did you know you can rent an entire house from Airbnb for cheaper than a hotel room?

Nearly every vacation I’ve taken in the last few years has been by booking an entire place through Airbnb. I love that you get a lot of personal touches to make your stay feel like your home away from home. I’ve also found incredible recommendations from the host!

They have places all over the world, so it’s something definitely worth checking out! Plus, get $40 OFF your first visit with my link!

And when I’m not booking a place through Airbnb, I’m booking through Expedia. I love doing these when Ebates is offering double the cash back!

Does saving money help your mental health? Let me know in the comments below!

Did you know that there is online therapy?

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

• Live video, voice, or text chat session with your therapist
• 8 easy-to-follow sections, including 25 worksheets
• Activity plan, journal, and tests
• Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

Get 20% off your first month with my exclusive link.

TRY ONLINE THERAPY NOW

The post 5 Surprising Ways to Help Your Mental Health by Saving Money appeared first on Okay Now Breathe.

By having no-spend weekends throughout the year, it allows you more wiggle room with your finances. This helps you do more of the things you love, like vacations and buying Christmas presents for your loved ones.

Try having a couple no-spend weekends this month and see how much money you save! Keep reading for 75 ideas for a no-spend weekend that don’t totally suck.

75 Ideas for a No-Spend Weekend

1. Read a book

2. Rent a movie from the library

3. Color in a coloring book

4. Play a video game

5. Host a board game night

6. Visit a free museum

7. Watch home videos

8. Binge watch a show on Netflix

9. Take some surveys

Pro-tip: Swagbucks, Earning Station, and Inbox Dollars are my absolute favorites!

10. Declutter your house

11. Do yardwork

12. Watch YouTube videos

13. Go for a bike ride

14. Walk the dogs

15. Learn to knit

16. Read a blog

17. Learn to play an instrument

18. Go to the park

19. Skype a friend

20. Attend a free event at the library

21. Write in a journal

Pro-tip: Try one of these Mental Health Journal Guides. Use the code meagan15 for 15% off.

22. Look through old photos

23. Make a pillow fort

24. Research a random topic

25. Make paper airplanes

26. Volunteer at your local animal shelter

27. Bake cookies

28. Have a scavenger hunt

29. Organize your cabinets

30. Fill out a planner

31. Visit a relative

32. Go camping

33. Have a picnic

34. Make shadow puppets

35. Read a self-help book

Pro-tip: I recommend checking out Social Anxiety to Social Success.

36. Listen to podcasts

37. Teach yourself how to juggle

38. Take nature photos

39. Prep your meals in advance

40. Practice origami

41. Make a time capsule

42. Play karaoke

43. Have a Disney movie marathon

Related post:

• 5 Reasons Why Disney Movies Help Fight My Depression

44. Rearrange the furniture in a room

45. Practice yoga

46. Teach yourself how to knit

47. Write a poem

48. Have a garage sale

49. Take a bubble bath

50. Assemble your family tree

51. Do a puzzle

52. Make a budget

53. Meditate

54. Go to the beach

55. Blow bubbles

56. Create a friendship bracelet

57. Deep clean a room in your house

58. Go hiking

59. Write a love letter to your partner

60. Write a letter to your future child or grandchild

61. Print and cut coupons

62. Give your partner a massage

63. Babysit

64. Play a card game

65. Play a game on your phone

66. Try a recipe from a cookbook

67. Donate unwanted items to charity

68. Go Geocaching

69. Have a Harry Potter movie marathon

Related post:

• 6 Reasons Why Harry Potter is Good for Your Mental Health

70. Stargaze

71. Write a song

72. Set new goals for yourself

73. Delete old stuff from your phone

74. Do a DIY project

75. Make a vision board with old magazines

There you have it. 75 ideas no-spend weekend ideas that don’t totally suck. Check out these related post!

Related posts:

• 20 Completely Free Date Ideas to Build Lots of Fun in Your Relationship
• 32 Ways to Save Money This Week Without Sacrificing Your Happiness
• 6 Common Things I Will Never Spend My Money On
• My Phone Bill is Always Under $30 with Ting – Receive $25 OFF Your First Bill with My Link!

What’s your favorite way to have a no-spend weekend?

Did you know that there is online therapy?

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

• Live video, voice, or text chat session with your therapist
• 8 easy-to-follow sections, including 25 worksheets
• Activity plan, journal, and tests
• Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

Get 20% off your first month with my exclusive link.

TRY ONLINE THERAPY NOW

The post 75 Ideas for a No-Spend Weekend That Don’t Totally Suck appeared first on Okay Now Breathe.

Deep down, I knew I deserved a better life. But I didn’t know exactly how. What started as an outlet for me was actually the beginning of a journey that would completely change my life.

I have no idea where I would be without blogging. I’ve connected with so many amazing people, especially in the mental health community. I’ve grown so much as a person because of it.

However, one of the greatest perks of having a blog is that I get paid to do what I love. I get to work from home, make my own schedule, and be my own boss.

Some reasons to start a blog:

• Express your thoughts and opinions
• Help others
• Connect with people like you
• Have a creative outlet
• Make a difference
• Make money with your passion

If that sounds like something you’re interested, keep on reading for my step-by-step tutorial to creating your own profitable mental health blog.

HOW TO CREATE A PROFITABLE MENTAL HEALTH BLOG

Now, you might be asking, “How do you get paid to blog?” For starters, you’re going to want to be self-hosted, meaning you own your domain. Like so many other bloggers, I highly recommend using Bluehost for your hosting needs.

You now might be thinking, “Can’t I just start my blog for free and just change over later when I’m making money?” Nope. Not really.

Making money on any free blogging platform, such as Weebly, Wix, and Blogger, is very difficult. In many cases, it never happens.

This is because having your site be yourwebsite.blogspot.com is way more cluttered and hard to remember than yourwebsite.com. In fact, most advertisers and companies tend to steer clear from these websites, because they don’t seem as professional as self-hosted WordPress blogs.

With Bluehost, you can run ads, affiliate links, and sponsored posts that will allow you to earn money. There are so many other reasons I believe Bluehost to be one of the best web hosting providers out there.

These reasons include:

• I personally use Bluehost. If I didn’t, I certainly wouldn’t recommend it to you!
• They power over two million websites worldwide
• You will be self-hosted, which means you’ll be able to monetize your blog.
• You will appear much more professional to companies and readers.
• Bluehost makes it incredibly easy to create your own WordPress blog.
• Bluehost is extremely affordable. For just dollars a month, you can own your very own website.
• You will get a blog domain with a 12 month plan for FREE.
• They offer 24/7 technical support.
• Bluehost offers a 30 day money back guarantee if you’re not completely satisfied.

Without further ado, let’s continue to the part you’ve been waiting for: the step-by-step tutorial.

1. CHOOSE YOUR DOMAIN NAME

When you are ready to create your blog, click the green “Get Started Now” button.

The very first thing you will need to do when starting a WordPress Mental Health blog on Bluehost is to think about what you want your blog to be called. This will be your domain name.

For example, my domain is okaynowbreathe.com. I gave some really serious thought to my name. Almost 3 years later and I’m still so happy with it. I feel like it represents my brand so well.

Tips to find your domain name:

• Search what’s already taken
• Make it easy to type
• Keep it short
• Target your niche
• Avoid numbers and hyphens
• Be memorable

You can get your domain directly through Bluehost, which is awesome because this makes the process really easy to do!

If you decide to do this, you can get your domain completely FREE for the first year, as long as you buy 12 months worth of Bluehost web hosting. If you want an even better deal, the best value would be purchasing a 36 month plan, because your monthly rate is much lower.

2. BUY HOSTING FOR YOUR BLOG

Once you decide on your domain name, click on the package you’re interested in. The basic package is a great starter package, so you can skip the Plus and Prime plans. You can always upgrade your package later if you want to.

It’s important to note that Bluehost requires you to pay in full at the time of purchase. Still, if you break down the cost, it is incredibly affordable.

Like I said before, the best value would be signing up for the 36 month plan, because your monthly rate is much lower over the long run. If that’s too big of a commitment, you can certainly select a lower option. Remember that you’ll only get your free domain if you commit to at least a 12 month plan.

After you select your package, you’ll be asked to enter your personal and payment information. Then it’s time to create a secure password.

3. INSTALL WORDPRESS ON BLUEHOST

Once you login to your Bluehost account, all it takes is a few clicks and WordPress will automatically be installed into your account.

To sign into your WordPress account, you will want to save the WordPress login information that you’ll receive in a separate email. This email includes your WordPress login URL, your username, and your password.

Your URL is separate from everyone else’s. It’s the Admin page and the only way you’ll be able to access your account.

Now the fun part of blogging begins!

4. CHOOSE YOUR THEME

Bluehost will ask you to pick a theme. (On the left hand side of your dashboard, Appearance > Themes) You can purchase one, but I recommend starting out with a free one. You can always upgrade and change your theme at any time!

A great starter theme I recommend is Pure & Simple. It’s actually the one I’ve been using for years. It’s highly customizable, and you can easily pick your color scheme.

5. INSTALL PLUGINS

Plugins are third-party devices that add additional functionality to your blog. (On the left hand side of your dashboard, Plugins > Add New)

It’s best to keep your number of plugins to a minimum and install only the best plugins, because too many plugins can slow down your site.

Plugins I recommend:

• Yoast SEO: An all-in-one SEO solution for WordPress, including on-page content analysis, XML sitemaps and much more.
• WP-Optimize: Clean up your database easily and safely in one click.
• UpdraftPlus: Create backups and restores of your site.
• Shareaholic: Helps you grow your website traffic and engagement.
• All In One WP Security: Top rated security plugin.
• Pretty Links: Makes long and ugly affiliate links look like they’re part of your site.

Don’t forget to hit “Activate” after you installed them, or otherwise they won’t work.

Other WordPress Tips:

1. Login: When you want to login to your WordPress account, always go to WordPress Admin Page.

2. Posts: Posts are what you use to create your blog content. The newest post will be displayed first, unless you state otherwise.

3. Pages: Pages are typically the menus you see on a blog under its title. I recommend an About Me, Contact Me, and Disclosure pages to start with. Make sure they’re easy to find.

4. Categories: Categories are general topics for your site. They are created as a way to group your posts with similar topics together. For example, my post “25 Relaxing Self-Care Ideas for a Bad Day” falls in the Self-Care category. Categories are also displayed on the blog’s menu.

5. Tags: You can also use tags to describe specific details about your post.

6. Plugins: A plugin is a software that contains functions that can extend functionality or add features to your blog.

7. Widgets: Add items to your sidebar, footer, and so on. For example, I currently have social media plugins, search bar, ads, and popular post widgets in my sidebar.

8. Emails: Get started on your email list as soon as you can. I use Convertkit.

9. Stock Photos: To stand out as a blogger, you need your content to be visual and include pictures. Check out 40 Pin-Worthy Free Stock Photo Resources I Use to Grow My Blog for more info.

10. Promotion: You’re going to want to constantly promote your blog posts for your content to be seen. Pinterest is my number one source of traffic by a landslide, because I use Tailwind to schedule all my pins in advance. (If you want to grow your blog tremendously, try this FREE trial of Tailwind).

More Posts to Read:

• 3 Super Simple Ways to Drive More Traffic to Your Small Blog
• 10 Super Easy Ways to Earn Money From Your Blog
• How to Be a Successful Blogger When You Have Social Anxiety

There you have it! You created your own mental health blog on Bluehost!

Did you know that there is online therapy?

Online Therapy is a complete online therapy toolbox.

Your therapy toolbox includes:

• Live video, voice, or text chat session with your therapist
• 8 easy-to-follow sections, including 25 worksheets
• Activity plan, journal, and tests
• Yoga and meditation videos

What I love about Online Therapy is that there are several life-changing options and therapists available, and you don’t even have to leave the comfort of your home.

This means you never need to worry before getting help.

Get 20% off your first month with my exclusive link.

TRY ONLINE THERAPY NOW

The post How to Create a Profitable Mental Health Blog on Bluehost appeared first on Okay Now Breathe.

Saving money is so important. Saving money throughout the year is how I’m able to afford things like vacations and presents for the ones I love.

Here are 32 ways to save money this week, without sacrificing your happiness.

32 Ways to Save Money This Week

LIFESTYLE & ENTERTAINMENT

1. Switch phone companies

Get rid of your expensive phone bill, and switch over to an affordable service like Ting. With Ting, my monthly phone bill is under $30. (Through my link only, you’ll get $25 OFF your first bill.)

2. Get rid of cable

You can ditch cable, subscribe to Netflix ($7.99), Hulu ($7.99), and Amazon Prime ($8.99) and still save money. Who likes sitting through crappy commercials anyway?

3. Use your bank’s ATM

Skip out on unnecessary ATM fees and use your bank’s ATM instead.

4. Pay off your credit card

If you can’t pay it off entirely this month, ask to have your interest rate lowered. Read my tips on how I pay my credit card off in full each month.

5. Rent from the library

You can rent all sorts of stuff from the library: books, audiobooks, movies, CDs, video games. All for 100% free!

6. See a matinee

If you love seeing movies in theaters like I do, go see a matinee. I save a couple bucks each time by seeing an earlier show.

7. Go to museums on free days

Museums have free days all throughout the year. Check the website and see when they are.

8. Use an electric shaver

Disposable razors just end up in a landfill. Buying an electric shaver may cost more upfront, but it will save you money in the long run.

FOOD & GROCERIES

9. Eat at home

I eat out maybe once a month for a special treat. This saves sooo much money. And it’s also healthier, because there’s no hidden ingredients and less sodium.

10. Make pizzas at home

You can pop in a frozen pizza or make one from a pizza making kit for a fraction of delivery pizza.

11. Reduce your meat consumption

A whole foods, plant-based diet is the healthiest and cheapest diet you could possibly ever have. Buy beans and rice in bulk. Buy frozen fruit and vegetables to save even more money. (Learn what to fill your pantry with.)

12. Meal plan

Before you buy groceries, make a list and stick to it!

13. Grocery shop on a full stomach

Ever notice when you’re hungry, you make poor decisions? It’s best to go grocery shopping after you eat, because you’ll be less likely to grab everything you see just because you’re hungry.

14. Meal prep

Meal prepping at the beginning of the week will make your life so much easier, and you’re much less likely to grab a bite on your way home out of convenience.

15. Pack your lunches

If you pack your lunches every day for a week, you’ll save at least $30-50 a week.

16. Use Tupperware instead of Ziploc bags

Stop throwing money in the landfill! Opt for reusable containers instead.

17. Get rid of paper plates

Paper plates are such a waste of money. You can buy ceramic plates at Dollar Tree.

18. Use reusable napkins

Most of the restaurants you go to have cloth napkins. It’s good for the environment and good for your wallet.

19. Bring reusable bags

Places like Target and Whole Foods give you a discount for every reusable bag your use.

20. Drink more water

When eating out, only order water. It’s free and so much healthier. Ask for it with a slice of lemon.

21. Get rid of plastic bottles

Buy a water filter instead. It’ll save you so much in the longer run.

22. Brew your own coffee

Forget about going to Starbucks. You can make the exact same drinks at home for a fraction of the price.

23. Buy generic instead

Generic is almost always just as good, if not better, than name brands. You won’t even be able to tell a difference.

CLOTHING & SHOPPING

24. Wash your clothes with cold water

Nowadays, you don’t even need warm water to wash your whites because of the updates to laundry detergent. Save big on energy.

25. Air dry your clothes

Again, save big money by lowering your electricity bill by air drying your clothes. You clothes will also last longer than when they’re dried in a dryer.

26. Buy second-hand

A lot of times you can go to a thrift store or consignment shop and find items with the tags still on it.

27. Use gift cards

I use the gift cards I earn from Swagbucks and other survey companies to purchase things like makeup, clothes, and gifts.

28. Use a cash back site

With Ebates, you’ll get cash back on nearly all the online shopping you do. Install the button on your browser so you’ll never forget. (Use my link and you’ll get a $10 welcome bonus.)

29. Cancel your monthly subscriptions

A lot of times, subscriptions boxes are just samples anyway.

30. Unsubscribe from emails

Emails are just another marketing scheme to get you to buy things you don’t need.

TRAVEL

31. Use Airbnb

For vacation, you can rent an entire house from Airbnb for cheaper than a hotel room. (Get $40 OFF your first visit with my link.)

32. Use Groupon

Using Groupon can save you a ton of money. The catch is to not buy Groupons for something unless you know for 100% certainty that you will use it.

What are some of the ways you save money? Tell us in the comments below!

Related posts:

• My Phone Bill is Always Under $30 with Ting – Receive $25 OFF Your First Bill with My Link!
• 23 Ways to Make Extra Money Each Month from Home
• 6 Common Things I Will Never Spend My Money On

More recommendations

MONEY MAKING

SWAGBUCKS: Swagbucks lets you earn free gifts cards by answering surveys, watching videos, and playing games. Over the two years I’ve been using, I’ve earned more than $520, and it remains my most used money making site. Just for signing up with my link, you’ll earn a $5 BONUS. Read my review Earn $25 Dollars Every Month with Swagbucks.

 EBATES: Every time I shop online, I use Ebates. It’s my favorite way to earn CASH BACK from the things I’m already going to buy. Don’t forget to install the browser add-on for more ways to earn and save money. If you use my link to sign up, you’ll earn a FREE $10 gift card.

IBOTTA: Ibotta is an easy and convenient app that allows you get CASH BACK for the shopping at the grocery store. You can also use it on your computer at home. Join through my link and get a $10 BONUS.

MONEY SAVING

TING: With Ting, my average phone bill is $26, which mean I save over $50 each month alone. The service is much more reliable than what I had with AT&T. Plus, almost every area of the US has coverage. When you sign up through my link, you’ll receive $25 OFF your first bill. Read review My Phone Bill is Always Under $30 with Ting.

DOLLAR TREE: Unlike most “dollar” stores, every item at Dollar Tree is at the most ONE dollar. One my absolute favorite places to buy decorations and makeup is Dollar Tree.

GROUPON: Any time I’m looking to spend quality time with someone, the first place I look is Groupon. There are countless ways to save from activities to household items.

TRAVEL

 AIRBNB: Do you know that you can rent an entire place from AirBnB for about the same price, or even less, than a hotel? It’s the perfect way to save money and have more room while you travel. The best part is using AirBnB is a great way to dive deeper into the culture of where you’re staying. Use my link when you sign up and get $40 OFF your first trip.

EXPEDIA: I’ve been a rewards member of Expedia for years now. Every time you use Expedia to purchase a hotel, flight, activity or vacation bundle, you rack up points for a future trip. I’ve saved so much money on my vacations by being a loyal member.

The post 32 Ways to Save Money This Week Without Sacrificing Your Happiness appeared first on Okay Now Breathe.

I began to see just how low my phone bill could be. I first discovered Republic Wireless, and it seemed like the winner. At least, that was until I began to dive deeper. I discovered that so many brands of phones can not be used with it, including iPhone!

Luckily, I soon discovered Ting, where I now pay under $30 every month for my phone bill. (If you sign up through my link, you’ll receive $25 OFF your first bill!)

So what exactly is Ting? Ting is a non-contract phone company where you pay as you go. The only set-in-stone thing you have to pay each month is $6.00 for each device you own. Other than that, you pay for only as much as you use.

See, your phone bill is broken down into three categories: minutes, text messages, and data. Each category is then split into levels. Think of them as your t-shirt size: XS, S, and so on, all the way to XL+.

Ting tries to make it as self-explanatory as possible. Here’s a chart I took from their website, so you can get a better idea:

Voicemail, picture and video messaging, 3-way calling, caller ID, tethering, and hotspot are all included for absolutely free! Plus, there are no commitments or cancellation fees.

The average monthly bill with Ting is $23.

So how is Ting able to keep costs so low? Well, coverage is run on WiFi in addition to cells, so they are able to keep costs super low. This means more money in your pocket to pay off debt or go on a nice vacation!

With the average Ting user only having to pay $23.00 a month, how good can the service actually be? Well, I’ve been using Ting since July 2015, and the service I get from Ting is seriously so much better than I ever received before.

I used AT&T for 8 years, and I felt like I was just putting money in the garbage. I was paying $80 a month (almost $1,000 a year!) on my phone bill with AT&T. The service was okay at best. Most of the time, I never even got service. Now, I get reliable service wherever I go.

The best, and most rewarding, part about switching to Ting is how much I save! I save $54 a month compared to AT&T. A savings of almost $700 a year!

As you can see from the graphic below, my average monthly bill is now only $26.

To save even more more money, I make sure I suspend all my data for my phone. Nowadays, nearly every place has free WiFi, so I’m not losing out at all! Ting makes it super easy to suspend data on their website or their app.

If you don’t want to hard cap your data, you can also send an alert to your phone when you’re about to exceed your desired amount. You can also do this for minutes and messages.

So, who exactly can switch over?

There’s nationwide coverage for the U.S, so you can be sure you’ll get service almost wherever you go. There’s options for both GSM and CDMA coverage, which is run through Sprint.

The best part is that almost any device is compatible with Ting, from your basic Motorola phone, all the way to the Samsung Galaxy S8 and iPhone 7.

If you already have a nice, shiny new phone, chances are you can bring it over with very little hassle. Just double check by simply entering your MEID or IMEI on their website. If you’re stuck in a contract, Ting will even pay you to switch over.

And since Ting is a smaller company, their customer service is outstanding. They are run by real people that actually care about you. They aren’t greedy for your money.

Any time I needed any form of customer service, I got to talk to a real live person in a chat room. It was all so quick, and I was never, ever put on hold. Their website even has a forum, so you can talk to other Ting users.

I even recommended my sister to switch over to Ting as well. She has absolutely no complaints, and she’s been using Ting for about as long as I have.

Ting is simply fast, reliable service. I will NEVER go back.

*Through my link only, you will receive $25 OFF your first phone bill! 

Want some more ways to save money?

• 6 Common Things I Will Never Spend My Money On
• 8 Passive Income Apps to Make Over $30 a Month
• 23 Ways to Make Extra Money Each Month from Home
• 32 Ways to Save Money This Week Without Sacrificing Your Happiness
• 8 Simple Ways to Save Money While Saving the Environment

What ways have you saved money in the last year? Let us know in the comments below!

The post My Phone Bill is Always Under $30 with Ting – Receive $25 OFF Your First Bill with My Link! appeared first on Okay Now Breathe.