AFFIRMATIONS

All of Okay Now Breathe’s life-changing affirmations posts on one page.

Looking for these affirmations in meditation form? Check out Peaceful Awakening Meditations.

Inner Child Affirmations

A young girl holding a stuffed animal tight against her chest. The picture is in black and white. Text above says, "101 healing inner child affirmations (to help you reparent your inner child - okaynowbreathe).

101 Healing Inner Child Affirmations (to Reparent Yourself)

There are two people's hands with handcuffs chaining them together. Overtop, there is text that says: the very best codependency affirmations to finally gain some independence - okaynowbreathe.com

101 Codependency Affirmations (for Gaining Independence)

There is a woman with her arms crossed at her shoulders. There is text that says: shame affirmations to stop you from being so self-critical - okaynowbreathe.com

101 Affirmations for Shame (to Forgive and Accept Yourself)

There is a female laying in a field of flowers, and she's looking to the side with her hands under her chin. There is text above her that says, "stop people pleasing with these powerful affirmations - okaynowbreathe.com

101 Affirmations for People Pleasers (to Finally Put Yourself First)

There is a woman with a scowl on her face. In the center of image, there is text that says 101 powerfully bada$$ affirmations for boundaries. Underneath that, there is another woman looking up with a scowl and her arms crossed.

101 Boundary Affirmations (for Setting Your Most Important Boundaries)

There is a redhead female with her hands in prayer looking at camera. Above, there is text: 101 positive affirmations for forgiveness

101 Affirmations for Forgiveness (to Heal Your Heart and Mind)

A female in pink teddy coat and black leggings. Text overlay says 100 affirmations for loving yourself

100 Daily Self-Love & Self-Esteem Affirmations to Love Yourself Better

Read more inner child healing posts here.

Mental Health + Physical Health Affirmations

There is a white female writing in a journal. In a white text box, text overlay says "100 best damn affirmations for adhd - to change your whole mindset - okaynowbreathe.com

100 Empowering Affirmations for Adults with ADHD (to be Spoken Daily)

White female in long-sleeved gray shirt laying down on gray pillow. She is closing her eyes and grimacing. She is also holding a multi-colored plaid hot water bottle to her body. There is title text that says, "50 powerful affirmations for horrible period pain - okaynowbreathe.com

50 Period Affirmations (When PMS and Pain are Unbearable)

Positive affirmations have be lifechanging for my anxiety. Find out how to apply these 85 calming affirmations for anxiety and panic attacks.

85 Calming Affirmations for Relieving Anxiety and Panic Attacks

Female looking at her phone and smiling. Text says 50 Inspiring Affirmations for Overcoming Social Anxiety

50 Positive Affirmations for Overcoming Social Anxiety

Here are more mental health posts.

Chakra Affirmations

Sitting in a crossed legs position on the floor, a woman is using a meditative mudra with an image of the root chakra above her hand. At the top of the image, text says "101 Root Chakra Affirmations to help ground and heal you - okaynowbreathe.com"

101 Transformative Root Chakra Affirmations (to Ground and Heal You)

A Black female in a white sports bra and white yoga pants is laying on the floor with her eyes closed. She has one hand on your belly and one hand on her chest. There is an overlay of the sacral chakra over her torso. Above her, there is text that says, "101 sacral chakra affirmations for creativity, joy, and pleasure - okaynowbreathe.com"

101 Invigorating Sacral Chakra Affirmations (to Activate Creativity & Sensuality)

An Asian woman is sitting on the floor meditating with her eyes closed. Over her chest, there is an overlay of the solar plexus chakra icon. Above her, there is text that says "101 solar plexus affirmations for willpower & inner strength - okaynowbreathe.com"

101 Powerful Solar Plexus Chakra Affirmations (to Energize Willpower and Confidence)

A Black woman has her hands crossed over her heart while she has her eyes closed. She is wearing a black tank top. Above her, there is text that says, "101 heart chakra affirmations for trust, love & forgiveness. - okaynowbreathe.com"

101 Comforting Heart Chakra Affirmations (for Self-Forgiveness and Trust)

A white female with a white sports bra and teal leggings is meditating sitting on the floor. She has one hand on her heart and the other on her belly. On top of her torso, the logo of the throat chakra is overlaid. Above her text reads: "101 throat chakra affirmations for communication & truth - okaynowbreathe.com"

101 Expressive Throat Chakra Affirmations (for Improving Communication and Inner Truth)

A white female is meditating with her hand in a mudra position placed at her third eye chakra between her eyebrows. Above her, there is text that reads" 101 third eye affirmations for intuition & psychic wisdom - okaynowbreathe.com"

101 Captivating Third Eye Affirmations (for Intuition and Psychic Wisdom)

A young white female has her eyes closed. A pair of hand circles near her forehead. On top of this image, text says "101 crown chakra affirmations for connection and spirituality - okaynowbreathe.com"

101 Enlightening Crown Chakra Affirmations (for Increasing Spirituality & Connection)

Find more chakra posts here.