Asking your partner deep questions helps to build intimacy in your relationship.

Every healthy relationship needs that intimate soulful connection.

This post features 8 questions to help fill your relationship with deep, purposeful love.

Relationship Intimacy

I think there are a lot of myths and misconceptions about intimacy.

Intimacy is more than just physical. It’s much more than just sexual.

Intimacy is an intense, deep connection with your partner.

Every relationship needs intimacy.

I truly believe that without intimacy, your relationship can’t be pure.

It can’t be true love, and it can’t survive.

Here are 8 questions I encourage you to ask your partner in order to build deeper intimacy:

1. What are the top three things on your bucket list?

Is a certain travel destination number one on your partner’s bucket list? 

Or maybe they want to have their dream home with a colorful garden where they can unwind and soak up the warm sunshine.

Invest some time in learning what your partner wants most out of life.

Maybe you can even help them check off one of the items on their bucket list by surprising them with an adventure or a lifetime.

Did you know you can rent an entire cabin of Airbnb for cheaper than a hotel room? (Get $35 OFF your first visit with my link!)

Helping fulfill your partner’s dreams is a huge expression of love.

Finding your passion:

• 6 Thought-Provoking Questions to Find Your True Passion in Life

2. What is your personality type?

We all process, think, talk, and act differently.

Just because we think one way and our partner thinks another way doesn’t mean they are wrong.

We’re just different.

According to Myers-Briggs, there are 16 main personality types.

Some of us are extroverts, and some of us are introverts (🙋).

Some of us think with our heads. Others base decisions off their heart (🙋).

The key thing to remember here is that every single one of us is different.

Ask your partner to figure out what their personality type is, and come together and discuss your individual traits. 

You’ll begin to understand each other much better.

More personality tests:

• 5 Personality Tests to Get to Know Yourself Better

3. Are you a spender or a saver?

It’s important to know your partner’s money personality.

More often than not, one of you is a spender and one of you is a saver.

This can create a lot of problems, such as communication errors and trust issues.

Problems with money is one of the number one causes for divorce, which is a sad, yet very real statistic.

The Dating Divas wrote an amazing article about what to do when a saver marries a spender.

No matter if you decide to combine all your finances, keep separate bank accounts, or a combination of both, there should be complete transparency when it comes to money.

Your relationship should always come first.

4. What are you currently stressing about?

Sometimes, we get too caught up in our own problems that we forget about what everyone else is going through.

Other times, your partner might take their stresses out on you.

Neither is a good thing.

Instead of letting stresses come in between you, ask them what they’ve stressing about this week.

Their job? Money?

Maybe your relationship itself is adding more stress.

After you find out, ask if there’s anything you can do to help diminish some of the stress.

Maybe they want you to help keep up with the housework, or cook dinner more often.

(Purple Carrot is a mouthwatering subscription meal service that makes cooking new and inspiring healthy meals incredibly easy. Get 30% off with the code carrot30.)

Maybe they just want you to help make them laugh more.

No effort on either part should go unnoticed.

5. Is there anything I’ve done this week that was hurtful to you?

We all get stressed. We all get angry.

And we all say things that are hurtful from time to time.

Sometimes, we don’t even realize that the things we said or did were hurtful.

Most of the time, these things get brushed off our shoulders or swept under the rug.

Either they’re not brought up again, or they lead to a big eruption of relationship problems later on.

Try to not let any frustrations or anger in your relationship reach a boiling point.

Try to diffuse any hurt or wrongdoings as soon as possible.

Communicate at least once a week to stay on track.

Always strive to make you and your relationship healthier.

Fighting fair in relationships:

• 5 Simple, Yet Important Rules for Fighting Fair in Your Relationship

6. What should I continue to do to make you feel loved?

It’s crucial to know that not everyone loves the same. 

Each and every one of us gives love and receives love in a different way.

This is called your love language.

What you think is loving, your partner might not receive it as love.

Sure, they might appreciate it, but it might not keep their love tank full.

So, figure out the things that you are doing right.

What do you do that fills your partner up with warmth and love?

Aspire to do those more often.

This is one sure-fire way to develop deeper intimacy.

*I highly recommend reading The 5 Love Languages by Gary D. Chapman. It’s a #1 bestseller, and it’s helped my relationship tremendously.

7. What can I do to make you feel more loved?

Your partner deserves to feel loved just as much as you do.

Even if you’re already making your partner feel loved, there is always something more you can do.

Maybe they want to go on more dates, or maybe they just want more quality time at home with just the two of you.

Maybe they want more encouragement and support.

Or maybe they want more physical touch.

For a lot of us, it’s hard to ask for something more in love, so you may never what your partner needs unless you ask.

8. What are three things you won’t compromise in a relationship?

Yes, relationships take a lot of patience and sacrifice.

But we all have our limits.

What are the things you will not compromise on in your relationship?

Find out your top three, and then discuss it with your partner.

Some classic examples include:

• Trust
• Communication
• Respect
• Love Language

Try your best to find a solution for these dealbreakers together.

Questions to ask a Partner to Build Intimacy

What questions have you asked your partner to build intimacy?

Question recap:

1. What are the top three things on your bucket list?
2. What is your personality type?
3. Are you a spender or a saver?
4. What are you currently stressing about?
5. Is there anything I’ve done this week that was hurtful to you?
6. What should I continue to do to make you feel loved?
7. What can I do to make you feel more loved?
8. What are three things you won’t compromise in a relationship?

Pro-tip: When you answer these questions, type them out in Google Docs, so you’ll always have their answers nearby when you need to review them.

More relationship posts:

• 75 Random Questions to Ask Your Partner Besides How Was Your Day
• 100 Reasons Why I’m So Incredibly in Love with You
• 30 Unexpected Ways to Have Fun with Your Partner
• 20 Completely Free Date Ideas to Build Lots of Fun in Your Relationship
• 7 Ways to Show Your Partner You Care Every Single Day

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

Questions to Ask Your Partner to Build Deeper Intimacy

The post 8 Questions to Ask Your Partner to Build Deeper Intimacy appeared first on Okay Now Breathe.

Winter offers so many fun and romantic date ideas.

The winter months bring about all the warm and cozy feels.

Hand holding, flirting, and kisses are bound to happen.

It’s the perfect time to nurture your relationship and fill each other up with love.

Because my love language is quality time, I get so excited for all the cuddling I can get in the next few months.

(Read more about love languages in this book.)

I get to spend a lot of time with the man I love and make memories that’ll last a lifetime.

If you need ideas on how to spend these colder months, read below for 35 romantic winter date ideas to warm up with your partner.

1. LOOK AT THE WINTER WONDERLAND

Drive around town and look at all the Christmas lights.

2. DECK THE HALLS

Spend the day decorating the entire house from top to bottom with Christmas decorations.

3. GO ICE SKATING

Hold hands and steal a kiss or two as you try to not fall on the ice.

4. SEE A HOCKEY GAME

Go for either the NHL or for something cheaper, see amateur or college hockey.

5. HAVE A SNOWBALL FIGHT

Grab some winter gloves and have a snowball fight in your yard.

6. MAKE SNOW ANGELS

See who can make the best snow angel.

7. GO SLEDDING

Find a hill around your neighborhood and race to see who makes it down the hill first.

8. MAKE GINGERBREAD HOUSES

Try to build the best gingerbread house together by covering it with lots of yummy candies.

9. HAVE A CHRISTMAS MOVIE MARATHON

Grab some popcorn and spend a weekend marathoning your favorite holiday movies.

Watch these Christmas movies:

• 30 Amazingly Cheesy Best Christmas Movies to Watch

10. VISIT AN ART MUSEUM

Check to see when your local museum has free days.

11. BAKE CHRISTMAS COOKIES

Look up Christmas cookies on Pinterest and make a night baking them all.

12. SEE A MUSICAL

Winter is a peak theater season. Groupon almost always has deals.

13. SEE A BALLET

Go see The Nutcracker or Swan Lake. Check Groupon to see if you can score a deal.

14. MAKE FIREPLACE S’MORES

Light a fire and indulge with some S’mores.

15. HAVE A GAME NIGHT

Grab a bunch of your favorite board games and play the day away. This is an especially good idea on New Year’s Eve.

16. SPEND A DAY AT THE SPA

Groupon always has spa deals. If you want an even cheaper option, have your own spa day at home.

17. TAKE A PHOTO WITH SANTA

Go to the mall and take a picture with Santa.

18. MAKE HOMEMADE HOT CHOCOLATE

Add some cinnamon or caramel sauce to spice up your hot cocoa.

19. HAVE A CHRISTMAS PAJAMA DAY

Spend the entire day in your goofiest Christmas pajamas.

20. BUILD A SNOWMAN

Build a giant snowman, complete with a carrot nose.

21. MAKE A CHRISTMAS ORNAMENT

Go to the craft store and gather supplies to construct your own ornaments to hang on the tree.

22. VOLUNTEER AT A SOUP KITCHEN

Give back to your community by helping to feed the hungry.

23. COZY CABIN GETAWAY

Spend a night in a cabin. Rent an entire cabin of Airbnb for cheaper than a hotel room. (Get $35 OFF your first visit with my link.)

24. GO HIKING

Pile on the layers and hike around your local forest preserve.

25. TAKE DANCE LESSONS

Sweat together with some professional dance lessons.

26. PLAY VIDEO GAMES

Snuggle up and play a couple of video games together. Until Dawn is a great PS4 game that takes place in the winter.

More on video games:

• Why Video Games are Good for Our Mental Health
• Best PlayStation Games for Your Mental Health

27. DO A JIGSAW PUZZLE TOGETHER

The more complicated the puzzle, the better.

28. MAKE A SNOW FORT

Pack some snow together and build a snow fort. Sneak a little kiss once you’re inside.

29. PICK OUT A CHRISTMAS TREE

Go to a Christmas tree lot and pick out the best tree you can find.

30. HAVE A FONDUE PARTY

Whip up some chocolate fondue and pair it with strawberries and pretzels

31. SEND OUT CHRISTMAS CARDS

Take turns filling out Christmas cards to all your friends and family.

32. MAKE ADVENT CALENDAR

Each make your own advent calendar and fill it up with your favorite chocolates.

33. SING CHRISTMAS CAROLS

Put on Christmas music, dance around your living room, and sing together at the top of your lungs.

34. NEW YEAR’S KISS

When the clock strikes 12, lean in and give a big smooch to ring in the new year.

35. NEW YEAR’S RESOLUTION

Before the year wraps up, tell each other about the things you want to accomplish in the next year.

Fun Winter Date Ideas

Winter offers the perfect opportunity to have dates that are not only fun but super romantic as well.

The dates listed above offer the best activities to bring you and your partner closer together this winter.

What are your favorite winter dates? Give us some ideas in the comments below!

More date ideas:

• 20 Completely Free Date Ideas to Build Lots of Fun in Your Relationship
• 25 Date Ideas for Those With Quality Time Love Language
• 35 Romantic Fall Date Ideas to Bring Closeness to Your Relationship

More winter posts:

• 5 Comforting Ways to Manage the Winter Blues
• 16 Winter Tarot Decks to Use During Dark and Dreary Days

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

35 Fun & Romantic Winter Date Ideas

The post 35 Romantic Winter Date Ideas to Warm Up to with Your Partner appeared first on Okay Now Breathe.

If you have a “him” – whether it be your boyfriend, husband, or a guy you’re dating – in mind, you’re probably looking for ways to compliment him with words of affirmation.

Complimenting your partner is one of the best ways to feel closer in your relationship.

Showing your love for your partner should never go on the back burner, no matter how long you’ve been together.

What’s Your Love Language?

In case you don’t know, there are 5 Love Languages: Words of Affirmation, Quality Time, Acts of Service, Receiving Gifts, and Physical Touch. (You can figure out your love language here.)

It’s so important to know what your love language is, as well as your partner’s, because it’s crucial to know that not everyone loves the same.

What you define as an expression of love is most likely not the same expression as your partner.

You probably love your partner in the way you need love.

However, since their love language is not the same as yours, their love tank is really low.

This ultimately leads to an unhappy relationship. (Check out online couple’s counseling here!)

5 Love Languages

I highly recommend reading up on love languages more in this book. It’s a #1 bestseller, and so many people have said it has saved their marriage.

It’s totally transformed my relationship!

Since my husband’s main love language is words of affirmation, I wrote this list with him in mind.

Keep reading for 101 words of affirmation every man is dying to hear.

101 Words of Affirmations For Him

1. Thank you for all that you do.

2. I’m so lucky to have a man like you.

3. You make me a better person.

4. You make me a stronger person.

5. I can’t wait to snuggle and kiss you later!

6. I’m so proud of you for going after your dreams.

7. I’m in awe of how talented you are.

8. How are you so damn creative?

9. Thank you for working so hard.

10. I can face anything with you by my side.

11. Hearing your voice makes me melt.

12. Thank you for listening to me.

13. You look so cute right now.

14. I admire who you are as a person.

15. You are an amazing man.

16. I love the way you hold me.

17. When you walk in the room, you leave me breathless.

18. Thank you for doing the dishes.

19. Your friends are so lucky to have a friend like you!

20. You are my dream guy.

21. Your heart is safe with me.

22. I love the ideas I get from you.

23. You bring my life so much joy.

24. I don’t know what I would do without you.

25. You have a lot to offer.

26. I’m glad our kids will have such a great role model.

27. You bring out the best in me.

28. I have so much fun with you!

29. I appreciate how much you give.

30. You make my life rich.

31. I really admire your inner strength.

32. Thank you so much for your sacrifices.

33. You’re such a gentleman.

34. I couldn’t have done this without you!

35. You are a wonderful person.

36. Thank you for caring.

37. You make me so happy!

38. Thank you for helping provide for us.

39. You are an incredible person.

40. My favorite place is anywhere you are.

41. You make loving you easy.

42. Your hands are so strong.

43. You’re my best friend.

44. You never stop giving.

45. I am beyond grateful to have met you.

46. Thank you for standing by me.

47. I love that I get to grow old with you.

48. You’ll always have my heart.

49. I wouldn’t want any other life than the one I am living with you.

50. I’ll never stop loving you.

60. I am lucky to have you in my life.

61. Your positive attitude keeps me going.

62. Your sense of humor makes everything better.

63. You have a kind and compassionate heart.

64. Your generosity makes a difference in the world

65. The people in your life are blessed to have you in theirs.

66. I am beyond blessed you’re in mine.

67. You are valued and appreciated.

68. Your contributions are important and matter.

69. Your hard work and dedication inspire me every day.

70. Your intelligence and creativity are an impressive gift.

71. When you speak, my insides melt.

72. You have a valuable voice that deserves to be heard.

73. Your words have meaning.

74. You bring a unique perspective to every conversation.

75. You bring so much value to the table.

76. Every day, I learn from you.

77. I admire you for how well-respected you are.

78. You are a fantastic listener. 

79. You always make people feel heard and understood.

80. I feel heard and understood.

81. You have a kind and caring personality that makes others feel comfortable around you.

82. You have a warm and welcoming presence that makes people feel at ease.

83. I love watching you work a room.

84. You have a great sense of humor.

85. Your laugh is infectious.

86. Your energy is contagious and always brightens my day.

87. I am in awe of your sense of style.

88. You always look so put together.

89. Because of you, I consistently put my best foot forward.

90. I love watching you enjoy your hobbies.

91. You encourage me to live life to the fullest.

92. We truly are two peas in a pod.

93. Being with you brings me comfort and joy.

94. I love being held by you.

95. You have a heart of gold.

96. Your soul is pure.

97. You have the most beautiful energy.

98. Every day, I can’t wait to fall more in love with you.

99. You are my rock.

100. You, my love, are a true gem.

101. With you by my side, I know we can accomplish absolutely anything.

Words of Affirmation for Him

Don’t forget to find your love language here!

If your love language is quality time like mine, you should check out these super fun date ideas.

Have you found out your love language yet?

Related relationship posts:

• 6 Ways to Love Someone with Physical Touch Love Language
• 25 Date Ideas for Those With Quality Time Love Language
• 8 Ways to Love Someone with Quality Time Love Language
• 25 Things Women Can Do to Score Big Points with Men
• The Four Seasons of Love and What They Actually Mean

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

101 Words of Affirmation for Him

The post 101 Words of Affirmation For Him (Every Man Needs to Hear!) appeared first on Okay Now Breathe.

If I don’t get enough physical touch, I start to feel lonely and unloved in my relationship. This means I can start to get very irritable and begin to initiate more arguments.

Despite the name, physical touch love language often has little to nothing to do with sexual touch. If your partner’s primary love language is physical touch, they’ll feel warm and filled with love whenever you embrace them, even with just the slight touch of your hand. 

If you want to make your partner feel secure and happy when their love language is physical touch, do these 6 things every day:

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

Find your love language:

It’s crucial to know that not everyone loves the same. Not many people know about what love languages are. There are 5 love languages: Words of Affirmation, Quality Time, Acts of Service, Receiving Gifts, and Physical Touch.

What you define as an expression of love is most likely not the same expression for your partner. So you probably love your partner in the way you need love. However, their love language is not the same as yours, so their love tank is really low. They probably feel abandoned by you and hopeless of the relationship ever getting better.

You can figure out your love language here. I highly recommend reading up on it more in The 5 Love Languages. It’s a #1 bestseller, and so many people have said it has saved their marriage.

6 Ways to Love Someone with Physical Touch Love Language

1. HOLD THEIR HAND

No matter where you are or what you are doing, a hand hold is a physical bond that can bind you and your partner together.

Whenever you get the chance, reach over and take hold of your partner’s hand. This could be when you’re having a conversation, when you’re walking around the neighborhood, or when you’re driving in the car.

I also love when my boyfriend unexpectedly rests his hand on my knee when he’s driving. Somehow there’s nothing more romantic or special in that moment.

Little hand holds throughout the day signify togetherness in the relationship. Little gestures like this always fill me up with love.

2. PLACE A HAND ON THEIR SHOULDER

Whether you’re at home, a family gathering, or at the grocery store, tender touches always brings togetherness and feelings of happiness in the relationship.

Throughout the day, place your hand on your partner’s shoulder. Just a light placement should be enough to keep the love flowing.

I automatically get filled up with love my boyfriend places his hand on my back when I’m cooking for us. It shows that he appreciates me and all I do to contribute to our relationship.

3. KISS THEM PASSIONATELY

Little pecks on the lips aren’t enough for those with the physical touch love language. When you’re in a long-term relationship, making out kind of just falls off the menu. Any kind of kissing, in general, tends to get further and further apart.

Deep, passionate kisses help keep the spark alive. So make a note to passionately kiss your partner at least once a day.

Random and surprise kisses are always a good option to have up your sleeve.

4. GIVE THEM BACK RUBS

When your partner’s primary love language is physical touch, you better believe that they’re going to want a lot of back rubs.

It’s not because we think we think we’re so much more deserving of a massage than you are, it’s because it fills our bodies up with love whenever you touch us. We want nothing more than to just feel you connected to us.

P.S. Take note of what techniques feel the best to your partner. Sometimes a simple caress of the back, arms, or legs is all we need.

5. HUG THEM

In my eyes, there’s never a bad time for a hug. They’re calming. They’re filled with love. And they instantly connect you with your partner.

The best way to end every work day is with an embrace. When your partner walks through the door after a long day of work, stop whatever you’re doing, and take a minute to hug them to welcome them home.

P.S. The best way to end an argument is with a big hug. It’ll help wipe away any animosity and show you what’s really important.

6. SNUGGLE THEM

Whenever you lay down to watch Netflix, snuggle up on the couch. There’s nothing quite like a little spoon session.

We can watch an entire movie with you on the couch, but if we’re not touching us in some way, it’ll be like we’re not even spending time together at all.

Remember, the slightest touch is enough to send butterflies throughout our body. But the more contact the better.

Side Note:

Just because your partner’s love language is physical touch, doesn’t mean they want to always be touched. For example, your partner might hate to be touched when they’re angry. So communicate and find out their expectations and needs for different situations.

Related posts:

• 8 Questions to Ask Your Partner to Build Deeper Intimacy
• How to Overcome a Rough Patch and Strengthen Your Relationship
• 5 Little Things You Can Do to Improve Your Relationship Today
• The Four Seasons of Love and What They Actually Mean
• 5 Pieces of Bad Relationship Advice You Should Stop Believing

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 6 Ways to Love Someone with Physical Touch Love Language appeared first on Okay Now Breathe.

Not only do bad pieces of relationship advice set up a false picture of love, but they could also be ruining your entire relationship.

Here are 5 pieces of bad relationship advice you should stop believing so you can start to have a healthy relationship:

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

1. NOBODY CAN LOVE YOU UNTIL YOU LOVE YOURSELF

There’s so much wrong with this statement. It’s incredibly damaging and sets a standard that you have to be a certain way in order to be in a relationship and be loved.

I firmly believe that when you’re with the right person, you’re going to learn and grow from them. Your partner should help balance out your weaknesses with their strengths. You should both bring out the best in each other.

No matter what place you’re in right now, you are lovable. You are worthy of love. Never forget that.

2. YOUR PARTNER IS YOUR OTHER HALF

I get it. I miss my boyfriend when I’m not with him, and my heart doesn’t feel complete without him. In my eyes, he is my other half.

Still, I am my own person. I still have my own interests. I love my alone time, and I have my own passions and dreams. Yes, my boyfriend helps encourage me to live out my dreams, but I would live them out regardless.

You need to be your own person outside and in a relationship. You both need to have your own hobbies and interests. Time away from your partner is crucial to a happy, healthy, and lasting relationship. Plus, that time away only makes the time shared together that much more precious and meaningful.

3. NEVER GO TO BED ANGRY

I’m the type of person who needs space when I’m angry. I just need about 10 minutes to regain my composure and collect my thoughts. Otherwise, the anger intensifies and it’s hard to keep my cool.

Conversations at night can easily turn into an all-night affair. Just endless rambling filled with tiredness and exhaustion. You could end up talking for hours and not even truly communicating.

Instead of talking up all night, sometimes it’s best to go to bed angry so you can sleep on it. Usually by the morning, you’ll forget what you’re even so angry about. Most of the time, the argument started over something so minuscule and it’s not worth battling over.

No matter how angry you feel, still kiss your partner goodnight. Tell them “I love you” no matter what.

4. A LITTLE WHITE LIE NEVER HURT ANYBODY

I’m sorry. A lie is a lie. No matter the size.

What you might think is a little white lie could be a big, big problem for your partner. Once they catch you in a lie, they’ll start to doubt everything you say.

Really think about this…what’s worse: hurting your partner’s feelings for a brief moment or making your partner hurt, angry, making them feel that they weren’t worth the truth, and have their trust broken? That’s right.

I don’t care if you didn’t want to hurt my feelings or you thought that I’d be mad if you told. Well, I’m sure as hell mad now.

Lies and secrets destroy a relationship. You don’t want to spend the rest of your relationship trying to gain back that trust. Sometimes, the relationship can never be repaired.

5. RELATIONSHIPS ARE 50/50

We shouldn’t love others to get something in return. Relationships aren’t “I did ____, so you should do ____.”

You need to put 100% of your effort into your relationship. Relationships take work. Lots and lots of work. Communicate intently. Compromise fully. Love your partner the way they need to be loved.

Love and relationships are an ongoing effort. Don’t half-ass something that’s supposed to be so important to you. Love is beautiful, and it is worth it.

*I highly recommend reading The 5 Love Languages by Gary D. Chapman. It’s a #1 bestseller, and it’s helped my relationship tremendously.

Related posts:

• 5 Little Things You Can Do to Improve Your Relationship Today
• 8 Questions to Ask Your Partner to Build Deeper Intimacy
• 7 Ways to Show Your Partner You Care Every Single Day

What’s the worse relationship advice you’ve ever heard? Tell us in the comments below!

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 5 Pieces of Bad Relationship Advice You Should Stop Believing appeared first on Okay Now Breathe.

Remember all those things you did to try and woo your partner in the first place? Why did you stop doing them? Did you just get too comfortable? Did you get lazy?

The point is you have to actively choose to show your partner love. These next 5 tips are little things you can do today that can help improve your relationship.

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

5 Little Things You Can Do to Improve Your Relationship Today

1. SAY PLEASE AND THANK YOU

Please is a word everyone should familiarize themselves with. Not only does it show manners, it keeps your relationship’s dynamic healthy. Demanding something only builds resentment and creates a parent/child dynamic, which is never a good thing.

Let’s not forget about please’s twin sister, thank you. If your partner does something nice for you, appreciate them. Say thank you, and genuinely mean it. “Thank you” is a lot more sincere than a simple “thanks.”

A good trick to try is to say thank you to your partner before they even do something. They’re more likely to do what you asked this way, because they’ll already feel appreciated.

2. WRITE A LOVE NOTE

Forget texting and Facebook statuses. Try writing a handwritten love letter straight from the heart instead. Write about all the things you love and appreciate about them. Write a letter of your favorite memories together from the past week, as well as what you’re looking forward to in the week ahead.

Don’t have time to sneakily write a love letter? Why not leave encouraging words on Post-Its around the house. Stick one on their cup of morning coffee. Leave a note on their car steering wheel. It’ll help them get through the day, and they’ll truly feel appreciated.

If your partner’s love language is words of affirmation, they’ll love this one! You can figure out your love language here. I highly recommend reading up on it more in this book. It’s a #1 bestseller, and so many people have said it has saved their marriage.

3. SURPRISE THEM WITH A GIFT

Surprise gifts help keep the relationship spark alive. It’s a great way to show your partner that you care, and it’s a great way to show them that they’re on your mind all day long.

The best part about surprise gifts is that they can be 100% free! My favorites include:

• Have their favorite meal ready for them when they get home from work
• Pick a couple flowers from the garden and bring them inside
• Play a song off YouTube that reminds you of them

This is an extra great idea if your partner’s love language is receiving gifts!

4. HAVE A GENUINE CONVERSATION

I get it. Life is complicated. You’re just too busy. Blah, blah, blah. Are you really that busy that all you two can have are superficial conversations?

Have a genuine conversation over Sunday breakfast. Ask your partner how their week has been. Ask them if there’s anything you can do to make their lives easier.

Don’t forget to tell them all the things that made you appreciate them this week. Look them in the eyes and listen intently. Respond only when appropriate. And please, put your phone away.

5. KISS EACH OTHER

Remember when you first started dating your partner, and you couldn’t keep your hands off of each other? You wanted to be close to them any chance you got. What made you stop?

Try bringing that excitement back into your relationship. The butterflies should fly once more.

Greet them with a kiss every morning, despite your awful morning breath. Kiss your partner before they go to work and when they come back home. Always kiss each other goodnight with an “I love you.”

And once in a while, just make out for the heck of it.

What tips have you used to help improve your relationship?

Related posts:

• 8 Questions to Ask Your Partner to Build Deeper Intimacy
• 5 Ways You Can Encourage Your Partner to Succeed
• 7 Ways to Show Your Partner You Care Every Single Day

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 5 Little Things You Can Do to Improve Your Relationship Today appeared first on Okay Now Breathe.

It’s so important to communicate with your partner, so you can both find out how you each receive love. Focusing on each other’s primary love language can help both of you show your love in a way that is understood by both.

You can figure out your love language here. I highly recommend reading up on it more in this book. It’s a #1 bestseller, and so many people have said it has saved their marriage.

These next 25 dates are amazing for not only the partner whose primary love language is quality time but for both partners to create lasting memories you can both cherish.

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

25 Date Ideas for Those With Quality Time Love Language

1. GO HIKING

No matter the time of year, take a trip to your local nature preserve and go on a hike. You can hold each other’s hands, talk about earlier memories, and make plans for the near future.

2. WORKOUT TOGETHER

This can mean anything from running and biking to partner yoga and dancing. You can even put on a workout video and encourage each other through it. There are a bunch of free workout videos on YouTube.

3. GO TO AN AMUSEMENT PARK

Ride the rides together. Hold hands. Eat greasy food. Do anything to make you feel like kids again.

4. PLAY AT AN ARCADE

I almost always take my boyfriend to an arcade for his birthday. A little friendly competition is a great way to bring some flirty vibes back into the relationship.

5. DO A COUPLE’S MASSAGE

If you don’t want to pay for any, take turns giving a massage to each other. Light a candle, use some body oil, and make a romantic evening out of it.

You can find a bunch of couple’s massage packages on Groupon or Living Social. Be sure to use Ebates to get cash back for your purchases!

6. MAKE A MEAL TOGETHER

You can create a meal together, or have one of you make the appetizer while the other makes dinner. Eat alongside some candles and put a little Frank Sinatra on your Pandora.

7. GO ON A CRUISE

Enjoy a few days of complete quality time with your partner in adventure. This is a more pricey one, but there’s always packaged deals on Groupon. It’ll be well worth it!

8. TAKE A ROMANTIC GETAWAY

Rent a place through Airbnb. There are so many places around the world, and they’re much more affordable for a whole house than a hotel room!

9. VISIT AN ANIMAL RESCUE

Volunteer at your local animal shelter. Better yet, spend a day at a farm animal sanctuary where cows, chickens, pigs, and sheep were saved from slaughter.

10. TAKE A PAINTING CLASS

Groupon has a bunch of painting classes. Have fun seeing who can recreate the instructor’s painting the best!

11. READ A BOOK TOGETHER

You can either read a relationship self-help book like The 5 Love Languages, or read a fun fantasy series. Take turns reading and pause to have little book discussions.

12. HANG OUT AT THE MALL

Go in and out of the stores. Eat crappy food at the food court. People watch and see how many other people are in love.

13. GO CAMPING

Sit underneath the stars, and tell each other what you love about the other person. Enjoy the simplicity of your partner’s company. You can even just set up a tent in your backyard.

14. MAKE SHADOW PUPPETS

Wait for it to get dark. Grab a flashlight or use the one on your phone. Take turns making shadows on the walls. Act out a story, and get really into it.

15. FLY A KITE

If you have a kite, get ready for this one. It builds teamwork and communication. Plus, there’s something that’s so darn fun about seeing your partner fail over and over again.

16. PLAY HIDE AND SEEK

Whether you’re outside or in your house, play hide and seek. The crazier the spots you hide in, the more enjoyable the game will be.

17. GO TO A MUSEUM

Spend a day at an art or a science museum. Learn new things together while holding hands. There’s usually a couple of free days a month. 

18. HAVE A MOVIE MARATHON

I’m not talking about a day filled with Netflix. I’m talking about choosing a movie franchise and having a legit movie marathon. My favorite movie marathons to have are Pirates of the Caribbean and Harry Potter.

19. PLAY AT THE PARK

Race down the slide, push each other on the swings, play man on woodchips. Forget that there’s an age limit on the playground.

20. HAVE A VIDEO GAME NIGHT

Sometimes seeing your partner be competitive with a video game is the sexiest thing. Plus, when you beat a badass boss, you get to beat a badass boss together.

21. GO TO THE BEACH

Play in the water, build a sandcastle, or bury each other in sand. The possibilities of fun at the beach are endless.

22. GO ON A PICNIC

Make a healthy lunch, grab a blanket, and sit outside. It’s such a simple way to spend quality time together.

23. DO A DIY PROJECT

Refurbish an old piece of furniture. Or maybe build a whole new art piece together. Use teamwork to create something that is unique and everlasting.

24. GROCERY SHOPPING

Squeeze in some quality time by being goofy at the grocery store. Dance to the cheesy music while holding up food you plan on buying.

25. PLAY MAKE BELIEVE

Pretend it’s Halloween. Dress up in costumes you find around the house, and play the part of the character. Be completely different than who you already are.

What’s your love language? What would be your dream date?

Related posts:

• Two Relationship Tests to Make Your Relationship Healthy Again
• 8 Questions to Ask Your Partner to Build Deeper Intimacy
• How to Overcome a Rough Patch by Strengthening Your Relationship

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 25 Date Ideas for Those With Quality Time Love Language appeared first on Okay Now Breathe.

I highly recommend writing a list of all the reasons why you love your partner, so you’ll never lose sight of the bigger picture.

You can even make an anniversary or Valentine’s Day gift out of the list. You can put one reason on a small piece of paper and write enough to fill up a mason jar. Any time you get into an argument, you can tell your partner to pick out a reason. One of the quickest ways to end a disagreement.

Here is an example of my 100 reasons why I’m so in love with my boyfriend:

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

100 Reasons Why I’m So In Love

I LOVE YOU BECAUSE…

1. I can be myself around you. 100% of the time.
2. You’re my biggest supporter.
3. Nobody has ever loved me the way you love me.
4. You worry about my mental health more than anyone on the planet.
5. You’ve been with me every step of the way.
6. You take pride in the way you look, even though I think you look the best when you just wake up.
7. Your hand fits perfectly in mine.
8. You balance me out in the best way possible.
9. Your smile turns me into a big pile of mush.
10. We take the most unattractive pictures with each other. On purpose.
11. You admit when you’re wrong. Most of the time.
12. My imperfections are perfections for you.
13. You cook for me.
14. And do the dishes without me asking you to.
15. You’re my personal heater.
16. You like to show me off to your friends and family.
17. You inspire me every day.
18. You’re always willing to try new things.
19. You make me feel safe.
20. I instantly feel better when I hear your voice.
21. We can stay up all night and just talk about life.
22. Your laugh is ridiculous.
23. You think you’re funny when you’re actually not.
24. You’re a momma’s boy.
25. You try to be on time for things, but you fail miserably every time.
26. You’re finally starting to see what it’s like to be a saver.
27. You say I love you every night before bed.
28. You always say good morning first thing in the morning.
29. We watch documentaries together.
30. You always give me one of your hoodies when I’m cold.
31. You rest your hand on my thigh when you’re driving.
32. You’re starting to love the holidays just as much as I do.
33. You whine when you don’t get your way.
34. We act like kids together.
35. You kiss me on my forehead.
36. We go for walks together and always stop at the park.
37. We look at the stars together.
38. You teach me about your culture.
39. You try to make everybody feel important.
40. We can listen to music together for hours and never get bored.
41. We bond over video games.
42. You call me a goofball.
43. You get my sense of humor.
44. I never get tired of looking at you.
45. Your eyes are like Chocolate Lab puppies.
46. You sacrifice your time when I need you the most.
47. You get into these random, silly moods about once a week.
48. You’ll be an amazing father someday.
49. Your hugs are the most amazing hugs ever.
50. You rub my head when I have a headache.
51. Every happy love song reminds me of you.
52. You constantly remind me how much you love me.
53. You say “awww” every time you see baby animals.
54. You’re my best friend.
55. We do partner yoga together.
56. You never view me as a failure.
57. You’re always looking out for me.
58. You don’t ever pressure me to do anything.
59. I can go to you about anything.
60. We take turns picking out what movie we will watch.
61. I can’t ever stay mad at you.
62. You give me a certain look whenever we’re around your friends.
63. You make an effort to spend time with my family.
64. We make a great team.
65. We have fun going on road trips.
66. You always pick out the perfect bouquet of flowers.
67. You’re patient with me when I’m being annoying.
68. You know me better than anybody else.
69. We read books out loud to each other.
70. You watch TV shows you “don’t” like just because I like them.
71. You always try to make me feel better about myself.
72. Even when I haven’t gotten dressed in days, you still tell me I’m beautiful.
73. You’re full of adventure.
74. You see the good in everybody.
75. You have a deep appreciation for music.
76. You’re sexy when you put pens behind your ear.
77. You know what to say to defuse my anger.
78. I feel so comfortable around you.
79. You always try to get me to see the positive side of things.
80. You’re the best shoulder to cry on.
81. You make me strong.
82. You make me brave.
83. Our kisses always end with you smiling.
84. You feel bad when I don’t get enough sleep.
85. You always make excuses when you fart.
86. We always talk about our earlier memories, even when you get annoyed by them.
87. You wiggle your ears just to make me smile.
88. I still get butterflies whenever I see you. Or even just think about you.
89. You try to dance with me, even though you’re self-conscious.
90. You wish for world peace.
91. We both wanted to be with each other as soon as we first saw each other.
92. I love seeing how much we’ve overcome.
93. I can’t imagine a day without you in my life.
94. It feels like I’ve known you my whole life.
95. You taught me the true meaning of love.
96. You’re my dream come true.
97. I no longer have to search for my prince charming.
98. You are my greatest love.
99. I love you more today than I did yesterday.
100. I will love you more tomorrow than I do today.

Related posts:

• 5 Life Lessons My First Love Taught Me
• 7 Ways to Show Your Partner You Care Every Single Day
• 6 Tips for When You Find Yourself Dating Your Coworker

Why are you in love with your partner? Tell me in the comments below!

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 100 Reasons Why I’m So Incredibly in Love with You appeared first on Okay Now Breathe.

A few months back I stumbled across something that completely opened my eyes to such a simple, yet so important concept.

We all have a love tank, but everybody loves and feels love differently. How we love is one of The 5 Love Languages, and it’s so important to know what yours is (as well as your partner’s). It’ll really change how you view other people and life in general.

If your partner has the primary love language of quality time, then read these next 8 steps to help keep their love tank full.

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

How to Love Someone with Quality Time Love Language

1. DON’T COMPLAIN

Nothing is worse or more hurtful than hearing about your “time sacrifices.” Don’t tell us that “I spend more time with you than anyone else!” Trust me, just don’t. That’s the quickest way to completely drain our love tank.

Instead, let us know that you enjoyed the time we spent together. Always plan the next time we will spend together.

This way it doesn’t feel like you’re blowing us off, and we can look forward to the next time we see each other. This will keep our love tank full, even when we can’t be together.

2. QUALITY CONVERSATIONS

We can’t stand superficial talk. Tell us your favorite stories of your childhood. Reminisce about earlier memories of our relationship. Talk to us about the deeper meanings of life.

Look us in the eyes, and hold our hand as we talk. Let us know you’re really listening by responding and asking questions. Be engaged in the conversation, but try to not make it one-sided.

And *hint* please stop giving unsolicited advice all the time. We hate that.

3. PUT YOUR PHONE DOWN 

Nothing bugs us more than when we’re trying to spend quality time with you, and you’re on your phone the whole time.

We want nothing more than to snatch that little sucker from your hands and chuck it at the wall. All this says to us is that we’re not worthy of your time. Or that we’re incredibly boring, and you’re gonna break up with us at any given moment.

And even if you tell us what you’re doing on your phone, it can still be incredibly annoying. When you’re with us, it’s best to put your phone away 99% of the time. And seriously, put that damn thing on silent.

4. PICK UP THE PHONE

Okay, so here’s a time when you should pick up your phone. We understand that it’s not possible to be with each other every waking second of every single day. Actually, sometimes we prefer to have some alone time instead.

However, we still need quality time every day to feel loved. We need to feel secure. So…talk to us every day.

When we’re not together, pick up your phone and freaking call us. Hearing your voice is so much more personal and meaningful than just seeing your typos in a text.

Tell us that you miss us when we’re not together. Don’t ever make us second guess how you feel about us.

5. ASK US OUT ON DATES

Nothing makes us feel more loved or special than feeling wanted. Tell us to dress up nice, so you can take us somewhere special.

A date is like the best chocolaty dessert in the world. We love knowing we’re going on a date, and it’ll make us happy the entire time leading up to it.

The best dates are when we can engage in something we love. Or you can even pick out a new hobby, like a cooking or dancing class, that we can experience together for the first time.

The more interactive the date is, the better. Try to avoid places with a lot of distractions, like the movies or a restaurant. That doesn’t feel like quality time for us. It’ll almost make us feel like we didn’t even go on a date at all.

Related post:

• 20 Completely Free Date Ideas That Are Actually Fun

6. INVITE US PLACES

Odds are we love you so much that we want to do nearly everything we can with you. Even running errands with you brings us a lot of joy.

Never assume we don’t want to go somewhere or do something. Even if we say no, it still means so much to us if you invite us. When you don’t invite us, we feel unloved. And that’ll only bring out frustration and negativity in the both of us.

And please, please stop getting frustrated at us when we feel lonely or unwanted when you want to do things like adventures or vacations without us. That makes our love tank drain and drain.

7. PLAN ADVENTURES

Put in the effort to plan a day trip every once in a while. Better yet, plan a romantic getaway with just the two of us.

We don’t just want to spend a couple hours with you every other day. We want to spend a couple days straight with you. Chances are we can’t wait for times like this. These days are our most favorite days, like, ever.

Even if we spent 72 hours straight with you, we’ll miss you the moment you leave. It might seem clingy to others, but that’s just how we feel loved.

8. CONTINUE TO PRACTICE QUALITY TIME

You kept your phone in your pocket. Check. You engaged in meaningful conversations. Check. You gave us undivided attention. Check. Check, and Check.

Good job, but this does not mean you can stop speaking our language after the date is over. You don’t get to just check things off a list and call it a night. You don’t get to take a deep breathe and think, “Alright. My work here is done.”

If you make a quick switch from attentive and loving to distracted and preoccupied, It. Will. Not. End. Well. 

We could’ve had the best, most wonderful date in the world, but if you leave us alone the moment we get back home, the entire day was just spoiled. We will be pissed. Our love tank will be empty. And it will not be a fun next few hours.

So do yourself a favor, and keep practicing our love language.

BONUS: TELL US ABOUT YOUR LOVE LANGUAGE

If your love language is also quality time, then congrats. But if not, tell us about yours. You can take the test to see which of the 5 is your primary love language.

We think you deserve to feel loved just as much as we do.  Have weekly check-ins when you tell us what we’re doing right, as well as what things we can do to help keep your love tank full.

I also think it’s important to know what your personality type is, because we are all different and it’s easy to feel misunderstood.. You can learn more about it in my post.

Related posts:

• 25 Date Ideas for Those With Quality Time Love Language
• 6 Ways to Love Someone with Physical Touch Love Language
• 50 Words of Affirmations Every Man Needs to Hear
• 35 Romantic Fall Date Ideas to Bring Closeness to Your Relationship
• 35 Romantic Winter Date Ideas to Warm Up to with Your Partner

What’s your primary love language? What ways make you feel loved?

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post 8 Ways to Love Someone with Quality Time Love Language appeared first on Okay Now Breathe.

This is when you need to take a step back and look at the bigger picture. You have to find the root of the problem. Sometimes the problem isn’t either one of you. Sometimes it’s misunderstandings and a lack of knowledge.

These two relationship tests will reset your relationship and aim to make it healthy again.

If you’re having difficulty in your relationship, it might be helpful to talk to an online couples counselor! Using Talkspace makes couple’s therapy super flexible and convenient, as you only need your phone or web browser.

Relationship Tests to Make Your Relationship Healthy Again

1. MYERS-BRIGGS PERSONALITY TEST

Even though plenty of people swear by their zodiac signs, there’s a much more accurate test to figure out personalities. Take this personality test to see what it says about yourself. You’ll learn most about who you are as a person and what your personality traits and core values are.

According to Myers-Briggs, there are 16 main personality types. Some of us are extroverts, and some of us are introverts. Some of us think with our heads. Others base decisions off their heart. The key thing to remember here is that every single one of us is different.

We all process, think, talk, and act differently. Just because we think one way and our partner thinks another way doesn’t mean they’re wrong. We’re just different.

I think it’s pretty cool that me and my boyfriend are very compatible with both our zodiac sign and our personality types. He’s a Libra. I’m a Gemini. He’s an ENFP, and I’m an INFJ.

2. LOVE LANGUAGE TEST

It’s crucial to know that not everyone loves the same. Not many people know about what love languages are. There are 5 love languages: words of affirmation, quality time, acts of service, receiving gifts, and physical touch. Everybody feels love differently.

What you define as an expression of love is most likely not the same expression for your partner. So you probably love your partner in the way you need love. However, their love language is not the same as yours, so their love tank is really low. They probably feel abandoned by you and hopeless of it ever getting better.

You can figure out your love language here. I highly recommend reading up on it more in this book. It’s a #1 bestseller, and so many people have said it has saved their marriage.

My boyfriend’s love language is words of affirmation. Mine is quality time. Two completely different expressions of love. My boyfriend tends to flower me with compliments. Compliments do nothing in the way of me feeling love. I need undivided attention and meaningful conversations.

I think that this has been the biggest miscommunication problem me and my boyfriend have, but we’re actively working on it. It’s such a simple concept that speaks volumes.

Related posts:

• 5 Simple, Yet Important Rules for Fighting Fair in Your Relationship
• 5 Pieces of Bad Relationship Advice You Should Stop Believing
• How to Overcome a Rough Patch by Strengthening Your Relationship
• How to Balance Social Media and Your Relationship
• 6 Marriage Lessons I Learned From My Parents’ Divorce

Have you ever taken any of these relationship tests? How did it change your views on your partner?

Have You Tried Couple’s Therapy?

If you’re having complications in your relationship, it might be helpful to talk to a couple’s counselor.

Did you know that there is affordable online couples therapy?

Talkspace is a super flexible option for couples counseling, as you only need your phone or web browser.

Benefits of Talkspace:

• Won’t have to physically visit therapist’s office
• Won’t have to rearrange your lives or hire a babysitter
• You and partner will share same therapist
• You’ll share a private online room
• Communicate with your therapist whenever

What I love about Talkspace is that you can get incredible couple’s therapy from the comfort of your own home.

TRY TALKSPACE NOW

The post Two Relationship Tests to Make Your Relationship Healthy Again appeared first on Okay Now Breathe.